New Nurse Practitioner Self Care: Interview with a Self-Care Strategist

In this week’s video, I’m interviewing Diana from Catalyst for Self Care. She’s been a nurse practitioner for 10 years, and after burning out herself, she now helps nurses and nurse practitioners both prevent and manage their own burnout.

She’s done extensive reading, research and walks her talk. She’s got so much insight to share, resources and also works with people one-on-one through mentoring in a step-by-step process to help them on their own path to career fulfillment and avoiding burnout.

We’re talking about new nurse practitioner anxiety, what we wish we could tell ourselves as new nurse practitioners, and what we can do to help ourselves stay connected to our big visions of impact in the world despite a challenging period of transition from RN to NP.

We’d love to hear your thoughts about what you’re doing to take good care of yourself right now! Or if this video made you realize that area is a bit lacking, what one thing you can start doing now to help yourself in that area.

(FYI: to slow down the audio speed, hit the gear symbol in the bottom right corner and change it to .75x or .5x. Closed captions are also located at the bottom R hand corner of the video.)

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