Primary Care Nurse Practitioner Roundtable: How Are We Doing After Covid?

 

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Show notes:

So many primary care nurse practitioners— new and experienced— are feeling overwhelmed right now.

Thinking: “Is it just me?” “Am I crazy?” “This is way worse than I thought.”

Feeling thrown in the deep end, still slogging and grinding after peak covid, wondering about their longevity in the profession…

I’ve been asking myself a lot — how do I keep an open heart and not barricade it away? Still allow myself joy, love, and connection to purpose? Whether at work, at home, in relationships…

Connection, community, and hope are what I keep coming back to.

For the last episode of 2023, I wanted to share something truly special with you that I hope will give you that sense of connection that you may need right now.

Recently, I spoke with two of my dear friends and NP colleagues, Kara and Heather, and the three of us talked about our shared experiences and challenges working together in the community health setting.

Listening to it pre-release, it made my NP colleague cry — she felt so seen and validated.

We talked about burnout, boundary setting, and the beautiful power of teamwork for primary care nurse practitioners.

Join us for a heart-to-heart chat that's raw, relatable, and peppered with a good dose of humor. Because, let's face it, sometimes laughter is the best medicine.

Whether you're a seasoned NP or just starting your journey, this episode is a virtual hug, a reminder that you're not alone.

I hope you find it uplifting, relatable, and a little humorous. 😉

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    Hey there, welcome to the Real World NP podcast.

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    I'm Liz Rohr, family nurse practitioner, educator and founder of Real World NP, an educational

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    company for nurse practitioners in primary care.

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    I'm on a mission to equip and guide new nurse practitioners so that they can feel

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    confident, capable, and take the best care of their patients.

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    If you're looking for clinical pearls and practice tips without the fluff, you're in

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    the right place.

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    Make sure you subscribe and leave a review so you won't miss an episode.

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    Plus, you'll find links to all the episodes with extra goodies over at realworldnp.com

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    slash podcast.

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    Hey, so I have a really, really fun episode to share with you.

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    So I was having a conversation with two of my really good friends, really good nurse

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    practitioner friends.

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    We all started at the same federally qualified health center together back in 2015, 2016.

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    And I just thought it would be super fun.

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    So I have this podcast, it's called That's Not How That Works.

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    It's by Weez Duran.

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    Weez is an amazing human.

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    You should definitely check out her work if you are not familiar with it.

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    But she has a podcast that talks about things like equity and liberation.

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    But what she does is that it's herself and her colleague who also works in the equity

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    space, and they come together and they have this podcast.

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    And it's literally just them having conversations that are recorded and then it's shared

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    as a podcast.

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    And it's like it's so impactful as a listener.

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    And yet for her, it's just it's just shop talk, basically.

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    And so I just had that idea of like, oh, my gosh, that would just be so fun

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    to be able to have recorded conversations of other nurse practitioners and myself.

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    And especially because with so the two nurse practitioners are Kara and Heather,

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    and they are both adult Jero nurse practitioners.

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    Kara also is a women's health nurse practitioner.

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    That's her other training of her degree.

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    And yeah, we all started together.

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    And so what my thought was is that we just I wanted to.

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    Kara had the suggestion of coming on and sharing funny stories and are just

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    like adding some sort of levity, because I just really feel like that's

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    what's called for in this moment.

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    And it went kind of all over the place, but I feel like it's a really special

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    share what we really talked about.

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    We definitely have some stories and a content warning.

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    Depending on your level of comfort, we talk a little bit about patient

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    stories with some not super gruesome details, but some some clinical

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    details, and that include things like blood and stuff like that.

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    So just so you know, that's like towards the end of the episode.

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    And I start I say content warning before we start getting into that,

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    if that's not your vibe.

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    But yeah, so we kind of talked about like our experience together,

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    being new grads together, what it was like, what insights and pearls that

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    they have, especially because they have gone from we've all gone from brand

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    new grads, you know, seven plus years ago into various leadership positions.

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    So I have real world MP.

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    Kara is a medical director.

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    Heather is also medical director.

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    She has a different role now, but it's just, I just, I just really

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    want to share this conversation with you, whether you're a new grad or

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    you are an experienced person in primary care, or if you're coming from

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    a specialty back into primary care or into primary care for the first time,

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    I think it's just really fun to have community and have levity because

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    right now it's just things in the world feel a little bit intense

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    and they have for a long time.

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    So I just thought it would be super fun because I also feel like

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    community is one of the things that I feel like is lacking, at least

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    from my kind of experience of the profession, from my, where I've been

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    in the, in the profession, right.

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    And my experience in real life.

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    And maybe that's not your experience in which case I'm so happy for you

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    because community is so important and not being isolated is so important.

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    So, yeah.

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    So hopefully you enjoy this episode.

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    I don't know.

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    I just like, it's just kind of like, I am nosy and you may have

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    heard this before, but I am super, super nosy.

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    Um, it's kind of just like eavesdropping on like a

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    really beautiful conversation.

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    So, so yeah, I hope you enjoy it.

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    So I wanted to add one of the things I'm trying to bring to the podcast

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    this season and going forward is just a lot more humanity.

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    Like I just want to have more authenticity, more humanity, more

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    like real life, right?

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    Because the whole point of this company is that it, you know, real world and P

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    it's like the difference between grad school and the real world.

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    But the other thing that's really evolving is that it's just important

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    that we all just get to be regular people.

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    And so I mentioned this in the recording, but a little bit spicier

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    in real life, I think, than I let myself come through here.

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    And so there is some language.

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    If you have kiddles or little ones around you, just maybe

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    putting on some earbuds, just knowing that that's going on.

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    It's not too explicit, but I just want to give that disclaimer

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    in case there's anybody around or you're listening in the clinic or something

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    like that, but I really hope you enjoy this episode and I would

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    adore to have them back.

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    We'll see.

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    We'll see what happens.

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    But yeah, without further ado, here's the, here's the episode.

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    And just to let you know, this episode is going to be

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    wrapping up this season.

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    We're going to take a brief holiday pause.

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    And then in the new year, we have a whole bunch of other

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    episodes to share, including a number of beautiful interviews.

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    Some of that have already been recorded and some that

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    are due to be recorded.

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    So FYI, I've taken a little pause, but we'll be back real soon.

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    So we were just saying before we started recording that we fucking

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    miss each other, excuse my language.

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    I might actually bleep that out on the real podcast.

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    We'll see, use whatever language you want.

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    It feels like it's appropriate for the new season.

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    I mean, honestly with COVID, like life is weird, very weird.

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    So it really is weird.

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    And everyone's burnt out.

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    Right.

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    Yeah, pretty much.

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    So yeah, what's going on?

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    Like I just, there's so many places I want to go.

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    And like, I don't know where to jump in.

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    Cause like, I want to know what's going on right now, but like

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    nobody listening is going to be listening to this, knows all

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    of y'all and our story.

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    So I don't know, maybe, maybe start with like, we, we worked together

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    and we miss it a lot.

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    Yes.

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    Yes.

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    And we worked together in FQHC.

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    Yes.

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    So back in 20, what year is that?

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    2015?

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    I think it was 2015.

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    I started in 2015.

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    2015.

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    Yeah.

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    That's when you started.

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    And you were at Salem.

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    Yeah.

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    So I was, I was pre-setting in 2015 when you started in Gloucester.

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    But I met you right when you started.

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    And then I started the beginning of 2016.

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    Oh my gosh.

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    Oh, that's so right.

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    I totally forgot about that.

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    And Kara, when did you start?

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    You started in 2015.

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    Time is not real.

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    A few months, a few months after me, so some time in 2016.

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    I think it was 2016.

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    Yes.

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    Seven years.

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    Seven years.

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    Isn't that crazy?

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    Oh my gosh.

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    Um, and so we all worked in a federally qualified health center,

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    which I don't know about y'all, but like for me, I was like on the

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    hunt for a community health center.

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    And I was just like, bam, like magical, amazing dream job.

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    And it was something.

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    Um, it was something.

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    What are, well, I guess, so we all worked in FQC together.

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    That was in 2015, 2016.

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    And then I think we all kind of went different ways over

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    the last couple of years.

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    And so maybe, what are y'all doing right now?

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    Maybe if y'all want to share, what kind of work do you do right now?

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    You're, you're, what kind of nurse practitioner you are?

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    What kind of work you do?

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    You want to start Kara?

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    I'll start.

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    Yes.

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    Okay.

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    So 2016, I got to meet Liz Roar at a federally qualified health

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    center, my first NP job.

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    Oh my God, I might cry.

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    I might cry.

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    Sorry.

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    I'm not trying to interrupt you, but I'm just like, I'm so

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    emotional hearing about this.

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    Well, what is amazing for me and feels like a full circle moment

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    right now is that, so I've been at the same health center for seven

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    years and my first NP job.

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    And for people who are listening, I get to have my

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    first NP job with Liz Roar.

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    And I get to start as a brand new nurse practitioner at a health

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    center and have a mentor there.

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    Like that is absolutely amazing.

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    Um, so I've been here for seven years and just a few months ago, I

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    started as our director of clinical training.

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    So this is that like full circle moment coming back.

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    So the main role for me now is I'm a part, I'm at halftime

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    PCP, and then the other halftime, I am going to figure out a way for us to

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    standardize how we support new grads and people with less than two years

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    experience.

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    So talking with you today, yeah, right.

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    Like, and everybody, like just to have the love can continue pouring out.

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    Right.

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    As everybody who joins the health center.

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    And I said, okay, do you know Liz, do you have a world NP?

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    And they're all like, yeah, yeah, I do that.

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    And I'm like, I'm all like, trying to share resources and this is who they say is the

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    same.

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    I already do that person.

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    Well, that's like really reassuring because I actually went to a

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    conference.

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    I don't know if I told y'all, but I went to, I went to a couple of

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    different conferences and I had a table at one of them last year and

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    people like, so what's this, what's this real world NP stuff?

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    And I was like, oh, not that I like, I like needed to get thing, but I

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    was just like, how can you not like, I just need all the people to know.

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    I need all the people to know, but yeah, I feel like all the people I

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    do know, yeah, it gets me so excited.

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    I love it.

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    Oh, I'm so happy, Kara.

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    I'm just like, like we're all peers and yet like, I just have so much

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    pride for, I mean, both of you, but like, oh my gosh, I'm just like, so

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    proud of you.

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    Like seeing from, oh, seeing where you get, this is just going to be

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    like a love fest this whole time.

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    Um, but I'm just so proud of you.

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    Like it's so, so cool to see you where you are and like just taking

    218

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    on that boss role.

    219

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    Like it's like a, it's a big jump going from, you know, brand new

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    clinician, experienced clinician, and then leading the people and having

    221

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    some tough talks and real talk and real world NP life.

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    That's what I'm saying.

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    I love that role for you, Kara.

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    I think that's going to be awesome.

    225

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    I feel very excited.

    226

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    And right now we are in this super transition space and we have three

    227

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    new grads coming on board very soon, super excited in what an opportunity

    228

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    to, to get this right and to carry on what I got to learn from both of

    229

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    you and remembering what that felt like to start with other people who

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    were new in practice and how I hope to like foster with them, to give

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    them space where they can be together and actually build that into their

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    schedules, right?

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    Like if we can build in proper support, right?

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    Like that would, that's the dream.

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    I love that.

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    Oh my God.

    237

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    So many chills.

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    I love it so much.

    239

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    And I'm wondering, I think before, and again, you don't have to disclose

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    any sort of personal things.

    241

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    This is on the internet.

    242

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    We'll be on the internet.

    243

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    I'm wondering about, I remember before, so since I left the health

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    center that we worked at together, like we, there was a residency

    245

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    program that was in progress.

    246

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    Like, is that still going on?

    247

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    Is that part of it?

    248

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    Is it that this is separate?

    249

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    It's we moved away from that.

    250

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    And I think it, I think it's like, we need to create a

    251

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    culture of sustainability.

    252

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    And we had that program and it was lovely, but I don't think that we

    253

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    had the right amount of staff to do it well, right?

    254

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    Like we were asked, we were asking people to run that program who

    255

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    were doing a bajillion other things and didn't, which it is amazing.

    256

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    And they did a great job.

    257

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    And it was also really stressful.

    258

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    Like it wasn't well supported.

    259

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    So now I feel like we've moved away.

    260

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    Maybe, hopefully we can move back.

    261

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    Um, but a couple of our folks that are coming on new just went

    262

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    to our residency program, so it'll be nice to hear.

    263

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    Oh, I understand.

    264

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    So they went through a program and then now they're starting

    265

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    after their first job after a program.

    266

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    Yeah.

    267

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    So the other thing with the residency program was that we were

    268

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    no longer allowed to take students once.

    269

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    Oh, right.

    270

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    Cause Heather, you were there when the residency started.

    271

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    Cause I was not there at all at that time.

    272

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    Oh, that's really hard.

    273

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    We had a lot of employees that started as students, right?

    274

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    So like, I think that that sort of took away from us getting some

    275

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    of those new grads on board that we knew had the experience with

    276

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    our EMR and in community health.

    277

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    Um, cause there was a period of time we weren't even hiring new

    278

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    grads, it was just like through the residency program, or they

    279

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    had to have a certain amount of experience.

    280

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    And I think that was probably not the best direction to go in.

    281

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    So I think now I'm not, I'm not sure Gara, but I think maybe

    282

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    they'll be taking students again.

    283

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    Yes.

    284

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    We, we have three nurses at our health center who are all

    285

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    in NP school and that's an amazing count.

    286

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    Yeah.

    287

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    It is amazing because I get to start precepting someone in a

    288

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    couple of weeks who is our endocrine nurse.

    289

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    And then we have two other, like a nurse manager and somebody

    290

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    who is currently doing school-based self, like with us too.

    291

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    So we get to, we get to do their preceptor, which is lovely.

    292

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    Yeah.

    293

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    That is so exciting.

    294

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    And Heather, so you, you started around when we started

    295

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    and, um, yeah, what is, tell us about your experience.

    296

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    You're in a different, you're a different place right now, but

    297

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    I am.

    298

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    Yeah.

    299

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    So I'm also extremely proud of you.

    300

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    And I'm like, so, sorry, I'm not going to interrupt you.

    301

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    Go ahead.

    302

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    Go ahead.

    303

    00:13:45.680 --> 00:13:47.540

    Each side initially, right?

    304

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    Like I started covering maternity leaves and I went to every site

    305

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    and as a new grad, you did that, right?

    306

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    You were like, yeah, yeah.

    307

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    Oh, I forgot about that.

    308

    00:13:56.360 --> 00:14:00.620

    And then, um, so the FQHC that we worked at had three different sites.

    309

    00:14:01.460 --> 00:14:06.560

    So, um, then, and then I got to move to the same side as you guys.

    310

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    And I was so excited.

    311

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    That was so great.

    312

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    Oh, I was so excited.

    313

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    I forgot that.

    314

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    I know it was like, we have another person, but I just want to keep her

    315

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    and all the new people.

    316

    00:14:17.320 --> 00:14:18.020

    Do you remember Christina?

    317

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    Do you remember like the, like the, I'll say two Christina's, but

    318

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    not Christina's, but the Christina that started with me.

    319

    00:14:24.700 --> 00:14:25.060

    Yeah.

    320

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    I haven't talked to her in a while.

    321

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    I'll have to chat with her, but yeah, that was just so fun.

    322

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    It was like a whole bunch of us.

    323

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    It was, I think it was all.

    324

    00:14:30.120 --> 00:14:35.380

    I think it was us four with the main grads for a while until we had, and what

    325

    00:14:36.480 --> 00:14:37.280

    Ryan and Ryan.

    326

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    Oh my God.

    327

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    I was just thinking of him.

    328

    00:14:41.420 --> 00:14:41.780

    Yeah.

    329

    00:14:42.140 --> 00:14:43.240

    Oh, so funny.

    330

    00:14:43.320 --> 00:14:44.340

    I totally forgot about that.

    331

    00:14:44.560 --> 00:14:45.960

    And we had a new grad physician.

    332

    00:14:46.180 --> 00:14:46.560

    We had Dr.

    333

    00:14:46.720 --> 00:14:47.860

    Dono too, right?

    334

    00:14:47.940 --> 00:14:50.740

    Like we were, yes, she started the same day I did.

    335

    00:14:50.820 --> 00:14:54.220

    It was, it was her right out of attending, uh, becoming an attending

    336

    00:14:54.220 --> 00:14:56.460

    and then me and Christina and then the rest of the people.

    337

    00:14:56.600 --> 00:14:56.860

    Yeah.

    338

    00:14:56.860 --> 00:14:59.460

    So I think, I think Ryan started after you, right?

    339

    00:15:00.120 --> 00:15:00.600

    Yeah.

    340

    00:15:01.100 --> 00:15:02.880

    But we were just like all in it together.

    341

    00:15:03.200 --> 00:15:04.680

    Like, let's do this.

    342

    00:15:04.700 --> 00:15:05.700

    This is what we need.

    343

    00:15:06.560 --> 00:15:06.680

    Like,

    344

    00:15:07.600 --> 00:15:13.360

    and then you, so you came to our site and then, um, and like, you also

    345

    00:15:13.360 --> 00:15:14.400

    became a boss lady.

    346

    00:15:15.900 --> 00:15:17.940

    I mean, I don't know.

    347

    00:15:20.140 --> 00:15:25.960

    And then right before I left, I became the medical director, but, um, the

    348

    00:15:25.960 --> 00:15:27.620

    timing just wasn't it for me.

    349

    00:15:27.620 --> 00:15:35.160

    So I had already started applying other places before I, um, was not before

    350

    00:15:35.160 --> 00:15:39.480

    I was offered the role, but once I took it and then I started getting

    351

    00:15:39.480 --> 00:15:40.660

    offers right after that.

    352

    00:15:41.100 --> 00:15:47.480

    So, um, I ended up moving on mostly because I had my third baby and I

    353

    00:15:47.480 --> 00:15:50.140

    just needed a better work life balance.

    354

    00:15:50.140 --> 00:15:57.280

    It was like too much for me with renovating a home and trying to

    355

    00:15:57.280 --> 00:15:58.180

    raise three little kids.

    356

    00:15:58.660 --> 00:16:04.800

    So, um, yeah, I'm doing house calls now with a wonderful company.

    357

    00:16:05.080 --> 00:16:08.600

    And I am so far enjoying it.

    358

    00:16:08.620 --> 00:16:11.300

    I mean, the work work life balance is definitely there.

    359

    00:16:11.600 --> 00:16:13.080

    It's a world of difference.

    360

    00:16:13.640 --> 00:16:17.940

    So, yeah, that is still new to me.

    361

    00:16:18.000 --> 00:16:23.300

    I'm still like, still learning the EMR and like in the figuring

    362

    00:16:23.300 --> 00:16:26.660

    it out phase, but, um, yeah, I love that.

    363

    00:16:26.660 --> 00:16:27.940

    What kind of things do you see?

    364

    00:16:29.040 --> 00:16:33.780

    Well, like the average age of my patient is probably 90.

    365

    00:16:34.280 --> 00:16:34.680

    Yeah.

    366

    00:16:35.840 --> 00:16:36.300

    My goodness.

    367

    00:16:36.960 --> 00:16:42.000

    I was going to say Jerry, Jerry, Jerry is like, wait, who said 90?

    368

    00:16:42.140 --> 00:16:42.520

    I'm sorry.

    369

    00:16:42.960 --> 00:16:43.960

    I just processed that.

    370

    00:16:46.760 --> 00:16:47.740

    That's amazing.

    371

    00:16:47.800 --> 00:16:50.460

    So I do miss, I do miss adults though.

    372

    00:16:50.460 --> 00:16:58.280

    Like, I feel like we had two, at least two solid years of like 80%

    373

    00:16:58.280 --> 00:17:00.840

    of our visits being like adult mental health.

    374

    00:17:00.980 --> 00:17:03.640

    Oh my gosh, since COVID, you mean?

    375

    00:17:03.960 --> 00:17:04.359

    Yeah.

    376

    00:17:04.579 --> 00:17:09.619

    And it was, you know, like exhausting, but also rewarding.

    377

    00:17:09.619 --> 00:17:13.400

    And also like, you just learned it very well.

    378

    00:17:14.319 --> 00:17:15.359

    You mean mental health?

    379

    00:17:15.380 --> 00:17:17.520

    I started to know that space very well.

    380

    00:17:17.819 --> 00:17:18.800

    Yeah, mental health.

    381

    00:17:18.800 --> 00:17:22.140

    And, um, yeah, not so much Jerry.

    382

    00:17:22.599 --> 00:17:26.380

    So here I am relearning all things geriatrics.

    383

    00:17:26.780 --> 00:17:27.440

    I love it.

    384

    00:17:27.440 --> 00:17:29.860

    Well, I just remember, I think when we were around when we first started, or

    385

    00:17:29.860 --> 00:17:32.840

    maybe like during those years, I feel like I was like, what was

    386

    00:17:32.840 --> 00:17:35.100

    you, what would your like ideal patient situation be?

    387

    00:17:35.160 --> 00:17:39.080

    And you were like, like, like a sniff or an LTCH or sorry,

    388

    00:17:39.980 --> 00:17:41.000

    long-term acute care.

    389

    00:17:41.120 --> 00:17:41.520

    I was like,

    390

    00:17:46.980 --> 00:17:48.380

    that sounds terrible.

    391

    00:17:51.280 --> 00:17:53.000

    Yeah, no, I loved it.

    392

    00:17:53.180 --> 00:17:55.740

    And now it's like a lot of hospital follow-ups.

    393

    00:17:55.940 --> 00:17:59.240

    Um, so we're like seeing the patients in their home because they're

    394

    00:18:00.040 --> 00:18:01.120

    getting into the office.

    395

    00:18:01.660 --> 00:18:02.580

    Um, I love that.

    396

    00:18:03.480 --> 00:18:06.880

    What kind of stuff are they following up for like pneumonia or.

    397

    00:18:08.860 --> 00:18:10.480

    All they went to the hospital for.

    398

    00:18:10.860 --> 00:18:10.880

    Yeah.

    399

    00:18:11.500 --> 00:18:12.400

    So yeah, pneumonia is false.

    400

    00:18:12.460 --> 00:18:14.040

    CHF, exacerbation.

    401

    00:18:15.860 --> 00:18:16.340

    Yeah.

    402

    00:18:17.060 --> 00:18:21.920

    Oh, I'm so glad there are people who are all super complicated because you

    403

    00:18:21.920 --> 00:18:26.020

    know, they're 90, so by then you have a world of chronic diseases.

    404

    00:18:26.260 --> 00:18:26.700

    Yeah.

    405

    00:18:26.760 --> 00:18:30.880

    Um, but I don't know.

    406

    00:18:31.040 --> 00:18:33.120

    I, I'm enjoying it so far.

    407

    00:18:33.280 --> 00:18:34.380

    So hopefully it continues.

    408

    00:18:34.900 --> 00:18:35.780

    That's awesome.

    409

    00:18:36.740 --> 00:18:37.980

    I love that.

    410

    00:18:38.780 --> 00:18:39.540

    Oh my gosh.

    411

    00:18:39.660 --> 00:18:42.540

    So I guess I'm, we're just kind of going off the cuff here.

    412

    00:18:42.580 --> 00:18:44.600

    I guess the thing that's coming to me that I'm wondering about.

    413

    00:18:44.600 --> 00:18:49.640

    So like, obviously like I really miss working with y'all and, um, um, I'm

    414

    00:18:49.640 --> 00:18:50.860

    wondering what it was like for you.

    415

    00:18:50.880 --> 00:18:51.020

    Yeah.

    416

    00:18:51.020 --> 00:18:54.420

    Like since the pandemic and I don't know, I mean, I think so I've

    417

    00:18:54.420 --> 00:18:56.920

    made a couple of episodes already for this podcast season.

    418

    00:18:57.180 --> 00:18:58.500

    I can't remember when this one's going to come out.

    419

    00:18:58.500 --> 00:19:02.300

    If it's before the new year after, but, um, talking about, I just

    420

    00:19:02.300 --> 00:19:03.780

    feel like things have really changed.

    421

    00:19:03.980 --> 00:19:06.340

    And like when I started real world NP, I was just like, yeah, like

    422

    00:19:06.340 --> 00:19:08.460

    this is like, this is how the profession is going.

    423

    00:19:08.760 --> 00:19:10.980

    And it just like, it just felt so different.

    424

    00:19:10.980 --> 00:19:13.520

    And I just feel like COVID hit and I just, I feel, I don't know.

    425

    00:19:13.520 --> 00:19:15.380

    I'm feeling a little disoriented still.

    426

    00:19:15.720 --> 00:19:18.200

    Like, I just feel like, I don't know.

    427

    00:19:18.240 --> 00:19:19.460

    What has it been like for you?

    428

    00:19:19.620 --> 00:19:22.440

    Cause so before we started recording, it was kind of just like, well, I mean,

    429

    00:19:22.440 --> 00:19:24.840

    maybe at the beginning of the recording, you said that Heather, everyone's

    430

    00:19:24.840 --> 00:19:28.100

    kind of burnt out, but, um, yeah, what's going on?

    431

    00:19:28.160 --> 00:19:31.460

    What, what has it been like for you and where, what was it?

    432

    00:19:31.460 --> 00:19:32.380

    What has it been like?

    433

    00:19:32.540 --> 00:19:33.800

    Where are you at now?

    434

    00:19:34.180 --> 00:19:37.460

    I think we've all talked a lot about burnout and reevaluation.

    435

    00:19:38.320 --> 00:19:40.620

    And I don't know, what do you want to share?

    436

    00:19:40.720 --> 00:19:42.660

    What do you want to share with the people thinking about the new grads,

    437

    00:19:42.660 --> 00:19:45.220

    Kara, you've gotten all those new people come in and.

    438

    00:19:45.320 --> 00:19:45.820

    Yes.

    439

    00:19:46.240 --> 00:19:46.540

    Yeah.

    440

    00:19:46.780 --> 00:19:53.200

    I feel like, especially for new grads, when I feel like labs is a huge thing.

    441

    00:19:53.220 --> 00:19:59.100

    When you're a new grad, it was for me and COVID, I remember COVID like,

    442

    00:19:59.800 --> 00:20:04.020

    and like the first month in our CMO called each one of us individually

    443

    00:20:04.020 --> 00:20:09.300

    to give us like a pep talk and to like, get us ready for like pandemic

    444

    00:20:09.300 --> 00:20:10.660

    mode and it was teaching us.

    445

    00:20:10.660 --> 00:20:14.260

    Sorry, not to give it specific names, but the one, the CMO that we all had

    446

    00:20:14.260 --> 00:20:15.560

    that is now not there anymore.

    447

    00:20:15.860 --> 00:20:16.460

    Oh my God.

    448

    00:20:16.840 --> 00:20:17.680

    That was really sweet.

    449

    00:20:18.200 --> 00:20:18.220

    Yeah.

    450

    00:20:18.220 --> 00:20:18.860

    I loved it.

    451

    00:20:18.880 --> 00:20:23.760

    Like it was, it was a very supportive conversation and it was asked.

    452

    00:20:24.060 --> 00:20:24.220

    Yeah.

    453

    00:20:24.220 --> 00:20:27.820

    And it was asking, okay, like it was the height of things and we were,

    454

    00:20:28.080 --> 00:20:31.380

    we shut down, we went to full telehealth and he was like, what are you

    455

    00:20:31.380 --> 00:20:33.060

    going to send someone to the health center for?

    456

    00:20:33.560 --> 00:20:37.120

    And the correct answer there was nothing, right?

    457

    00:20:37.120 --> 00:20:41.280

    Cause you are weighing the risk of somebody getting COVID and potentially dying.

    458

    00:20:41.900 --> 00:20:41.960

    Right.

    459

    00:20:42.320 --> 00:20:45.800

    And so what a beautiful, like what a teaching moment of also realizing

    460

    00:20:45.800 --> 00:20:50.400

    what is important and to remind yourself, like, I am ordering something

    461

    00:20:50.400 --> 00:20:54.160

    that is going to impact our decision and it's going to impact someone's life.

    462

    00:20:54.340 --> 00:20:58.000

    Cause I feel like for me, especially, I didn't know really what to

    463

    00:20:58.000 --> 00:21:00.700

    order in the beginning, or I was going to do a CBC for everybody and

    464

    00:21:00.700 --> 00:21:03.920

    I was going to do a CBC with diff for everybody and why not a TSH?

    465

    00:21:04.180 --> 00:21:05.520

    And then, Hey, let's do that.

    466

    00:21:05.840 --> 00:21:05.940

    Right.

    467

    00:21:06.120 --> 00:21:06.360

    Totally.

    468

    00:21:06.420 --> 00:21:06.700

    No.

    469

    00:21:06.700 --> 00:21:08.020

    Throw it a dip.

    470

    00:21:09.920 --> 00:21:10.920

    Dip it.

    471

    00:21:12.380 --> 00:21:16.400

    So I feel like, like COVID has done so many things, but that's something

    472

    00:21:16.400 --> 00:21:22.080

    that it was for me really helpful at re-centering on like what's most

    473

    00:21:22.080 --> 00:21:24.960

    important is what you're here with the patient for, right?

    474

    00:21:24.960 --> 00:21:27.440

    And you're, you're following guidelines and doing the screenings.

    475

    00:21:27.620 --> 00:21:27.880

    Yes.

    476

    00:21:28.080 --> 00:21:31.800

    But we're not looking for things that, that aren't there, right.

    477

    00:21:31.800 --> 00:21:37.440

    And helping to go back to standards of care and also like, cool for me

    478

    00:21:37.440 --> 00:21:40.200

    was beautiful, like calling people at their homes, right?

    479

    00:21:40.260 --> 00:21:42.100

    I know, I feel like that's such your speed.

    480

    00:21:42.440 --> 00:21:43.940

    Like it just, it's so cool.

    481

    00:21:45.860 --> 00:21:49.440

    Like hearing you Heather, like doing house calls, like I had

    482

    00:21:49.440 --> 00:21:51.080

    not had that experience before.

    483

    00:21:51.080 --> 00:21:54.020

    And I have so many people where I get to care for their whole family.

    484

    00:21:54.040 --> 00:21:57.720

    So I was calling people and I was hearing multiple patients in the

    485

    00:21:57.720 --> 00:22:00.480

    background and it was so cool.

    486

    00:22:00.480 --> 00:22:04.760

    And like, it really made me like, I feel like for, for many of us, right.

    487

    00:22:04.820 --> 00:22:08.720

    It's, it was disorienting and life is fricking disorienting in general.

    488

    00:22:09.200 --> 00:22:13.900

    And also brought me back to the mindfulness of what am I, what am I

    489

    00:22:13.900 --> 00:22:19.240

    here for and I'm here for, for connection and it helped me get to do

    490

    00:22:19.240 --> 00:22:21.800

    that and also think about what matters and what matters is like,

    491

    00:22:21.840 --> 00:22:25.200

    Hey, you're here for somebody else and you're facilitating health.

    492

    00:22:26.180 --> 00:22:29.820

    And so to me, it feels good, but it's hard for me to know

    493

    00:22:29.820 --> 00:22:32.680

    disorientation is because I got kids, right.

    494

    00:22:32.720 --> 00:22:34.020

    I'm going to start a new job.

    495

    00:22:36.540 --> 00:22:36.980

    Word, right.

    496

    00:22:37.100 --> 00:22:41.320

    Maybe it's that, you know, or like, you know, there's just like genocide.

    497

    00:22:41.520 --> 00:22:41.680

    Right.

    498

    00:22:41.740 --> 00:22:42.680

    There's that too.

    499

    00:22:42.920 --> 00:22:43.220

    Right.

    500

    00:22:43.620 --> 00:22:47.000

    Like, like there's so many coming at you from every angle.

    501

    00:22:47.200 --> 00:22:47.680

    Jesus.

    502

    00:22:47.960 --> 00:22:48.200

    Right.

    503

    00:22:48.680 --> 00:22:51.700

    But like, Jesus, like, I don't know.

    504

    00:22:51.860 --> 00:22:52.060

    Right.

    505

    00:22:52.700 --> 00:22:59.560

    So I think being an NP, like you be yourself and you be

    506

    00:22:59.560 --> 00:23:00.940

    yourself with other people.

    507

    00:23:01.260 --> 00:23:05.260

    And I feel like that is the most healing is giving space for

    508

    00:23:05.260 --> 00:23:07.780

    people to be themselves and COVID.

    509

    00:23:07.940 --> 00:23:10.080

    You got to be there for people when it was like a really

    510

    00:23:10.080 --> 00:23:11.420

    vulnerable, scary time.

    511

    00:23:12.080 --> 00:23:16.540

    And that was such a great teacher for trauma informed care.

    512

    00:23:17.120 --> 00:23:19.280

    And yeah, how to show up for people.

    513

    00:23:19.440 --> 00:23:19.920

    Yeah.

    514

    00:23:21.120 --> 00:23:22.340

    Carrie, you need a podcast.

    515

    00:23:22.760 --> 00:23:23.240

    I mean,

    516

    00:23:29.560 --> 00:23:31.160

    I went a lot of places there.

    517

    00:23:32.700 --> 00:23:36.560

    I'm clear, but main thing is like, we want to be ourselves.

    518

    00:23:36.580 --> 00:23:39.460

    And I feel like for me, especially when I first started, like, I didn't

    519

    00:23:39.460 --> 00:23:43.700

    really know how to be myself because like y'all had like experience

    520

    00:23:43.700 --> 00:23:45.200

    like in like nursing too.

    521

    00:23:45.300 --> 00:23:48.240

    And that wasn't, I had experiences like a health, a health counselor

    522

    00:23:48.240 --> 00:23:49.460

    at a school based self center.

    523

    00:23:49.860 --> 00:23:53.020

    So like, I love my sexual health experience and that's where I came

    524

    00:23:53.020 --> 00:23:57.760

    from, but I didn't have that like bedside nursing or like even like

    525

    00:23:57.760 --> 00:23:58.480

    head surge stuff.

    526

    00:23:58.920 --> 00:24:03.880

    So I felt like major imposter syndrome of like, okay, you went to the

    527

    00:24:03.880 --> 00:24:06.500

    school, but you have not really done this.

    528

    00:24:07.920 --> 00:24:08.640

    So, right.

    529

    00:24:08.980 --> 00:24:11.460

    But that people just want you to be there and to listen.

    530

    00:24:11.540 --> 00:24:12.940

    And then you look the things up.

    531

    00:24:13.420 --> 00:24:13.880

    It's all good.

    532

    00:24:13.880 --> 00:24:14.420

    It's so true.

    533

    00:24:14.520 --> 00:24:17.320

    And I want to just be clear too, that like, when I, I remember

    534

    00:24:17.320 --> 00:24:20.200

    cause wait, Heather, I'm totally blanking.

    535

    00:24:20.460 --> 00:24:23.600

    What, were you master's entry or were you, did you work on the floor?

    536

    00:24:23.940 --> 00:24:24.420

    You were master's entry.

    537

    00:24:24.580 --> 00:24:27.080

    No, but yeah, I worked because my program was part time.

    538

    00:24:27.080 --> 00:24:27.800

    So I worked.

    539

    00:24:27.940 --> 00:24:28.600

    Oh, I see.

    540

    00:24:28.740 --> 00:24:29.140

    I see.

    541

    00:24:29.500 --> 00:24:30.340

    During my program.

    542

    00:24:30.500 --> 00:24:33.160

    Well, I was going to say, I just feel like both you, like I just,

    543

    00:24:33.280 --> 00:24:36.800

    just to really validate for you, but also for other new grads out there.

    544

    00:24:36.900 --> 00:24:38.660

    I was in nurse for about six years.

    545

    00:24:39.480 --> 00:24:41.800

    And like, I feel like there was something that I, the, the

    546

    00:24:41.800 --> 00:24:46.200

    thing that I felt really happy with, having had that experience was

    547

    00:24:46.200 --> 00:24:50.620

    that I had, I think the challenge that I think that a lot of new

    548

    00:24:50.620 --> 00:24:53.960

    grads have, especially like if you haven't been in the hospital

    549

    00:24:53.960 --> 00:24:58.280

    setting before is like seeing the acuity and, and recognizing and like

    550

    00:24:58.280 --> 00:25:01.780

    having that kind of like visceral kind of like, Oh, that person's sick.

    551

    00:25:01.780 --> 00:25:04.740

    Like you can look at them and be like sick, even if you don't know what it is.

    552

    00:25:04.760 --> 00:25:07.940

    And so I felt like for me, that really helped me coming in.

    553

    00:25:08.180 --> 00:25:10.940

    But honestly, I was just so impressed with both of you.

    554

    00:25:11.040 --> 00:25:14.000

    I was like, I was like my, I'm not, again, I'm just such a crier.

    555

    00:25:14.040 --> 00:25:16.660

    I'm going to try not to cry, but I was just so impressed with both of you.

    556

    00:25:16.660 --> 00:25:20.360

    Like how much you knew and how good you were.

    557

    00:25:20.380 --> 00:25:23.220

    And I was just like, wow, they're like amazing.

    558

    00:25:23.220 --> 00:25:27.060

    And I feel like it makes me so angry when people just like hate on like

    559

    00:25:27.060 --> 00:25:30.300

    master's entry versus traditional entry, like whatever, like there are some

    560

    00:25:30.300 --> 00:25:33.440

    challenges that I feel like I had a lot of empathy and compassion for you both.

    561

    00:25:33.480 --> 00:25:36.820

    Cause I felt like I would have had a much harder time if I didn't have that

    562

    00:25:36.820 --> 00:25:39.460

    experience, but you know, just like, just glue.

    563

    00:25:41.400 --> 00:25:42.380

    One time, Kara.

    564

    00:25:42.480 --> 00:25:43.160

    I mean, I remember one time.

    565

    00:25:43.160 --> 00:25:44.200

    Did we have a choice though?

    566

    00:25:44.420 --> 00:25:44.720

    What?

    567

    00:25:45.180 --> 00:25:46.340

    Did we have a choice?

    568

    00:25:48.780 --> 00:25:49.700

    It's so true.

    569

    00:25:49.960 --> 00:25:50.500

    It's so true.

    570

    00:25:50.640 --> 00:25:53.020

    Well, yeah, Heather, what do you, what do you want to, what do you

    571

    00:25:53.020 --> 00:25:54.300

    want to chime in for the new grads?

    572

    00:25:54.840 --> 00:25:57.140

    I totally agree with like the labs.

    573

    00:25:57.980 --> 00:25:59.660

    So go for something.

    574

    00:26:00.180 --> 00:26:03.020

    And, and a lot of times it's like your own insecurity, like I

    575

    00:26:03.020 --> 00:26:03.900

    don't want to miss something.

    576

    00:26:03.900 --> 00:26:08.100

    So I'm just going to check everything, but you're not necessarily

    577

    00:26:08.100 --> 00:26:09.700

    helping the patient out by doing that.

    578

    00:26:10.120 --> 00:26:16.600

    And I think just listening to what they want and need and kind of

    579

    00:26:16.600 --> 00:26:21.280

    going in that direction, instead of sort of hearing your own dialogue

    580

    00:26:21.280 --> 00:26:25.140

    and saying, okay, I just have to make sure it's none of these 20 things.

    581

    00:26:26.960 --> 00:26:30.800

    Because likely it's not so hard though.

    582

    00:26:30.900 --> 00:26:34.140

    The other thing is the followup.

    583

    00:26:34.460 --> 00:26:38.320

    So that was one thing like I was working with one of my providers

    584

    00:26:38.320 --> 00:26:44.820

    with a lot was just follow up, follow up in two weeks.

    585

    00:26:45.340 --> 00:26:48.800

    If you need to like check on something else, follow up in one month,

    586

    00:26:48.800 --> 00:26:50.140

    follow up next week.

    587

    00:26:50.240 --> 00:26:53.400

    If you feel like it's urgent, but it doesn't need to be addressed today.

    588

    00:26:53.800 --> 00:26:58.240

    Like, you don't have to address everything in that one visit.

    589

    00:26:58.780 --> 00:26:59.840

    That's so hard.

    590

    00:26:59.920 --> 00:27:02.440

    It can become so overwhelming for the provider.

    591

    00:27:02.540 --> 00:27:06.560

    If you're like trying to touch on everything they say, and you want to

    592

    00:27:06.560 --> 00:27:08.040

    make sure you get everything right.

    593

    00:27:09.700 --> 00:27:12.060

    Prioritizing like, what do we need to do today?

    594

    00:27:12.080 --> 00:27:14.100

    And what can we revisit next week?

    595

    00:27:15.440 --> 00:27:15.920

    Yeah.

    596

    00:27:16.160 --> 00:27:19.240

    And that perspective gives me that perspective.

    597

    00:27:19.340 --> 00:27:20.360

    It can be really tough too.

    598

    00:27:20.360 --> 00:27:22.880

    Cause like, I remember being like, yeah, should I write down

    599

    00:27:22.880 --> 00:27:24.980

    that like toe tingling problem?

    600

    00:27:27.680 --> 00:27:30.600

    Like we're going to, like, I think it's okay, but should I add it to

    601

    00:27:30.600 --> 00:27:32.080

    my problem list of like 27?

    602

    00:27:35.520 --> 00:27:38.040

    What if it's really serious in six months?

    603

    00:27:38.040 --> 00:27:40.380

    It's like, okay, well, it's gonna, it's gonna keep getting worse.

    604

    00:27:41.340 --> 00:27:41.780

    Okay.

    605

    00:27:41.780 --> 00:27:42.660

    It's okay.

    606

    00:27:43.280 --> 00:27:44.420

    Oh, I love that.

    607

    00:27:44.420 --> 00:27:47.480

    It feels to me like things are really different.

    608

    00:27:47.540 --> 00:27:50.540

    And it's funny because I'm trying to like talk like myself and I swear a

    609

    00:27:50.540 --> 00:27:53.600

    lot more in person than I do in the podcast and I'm like catching myself.

    610

    00:27:54.260 --> 00:27:57.480

    Um, but, uh, yeah, just like things are so different.

    611

    00:27:57.480 --> 00:28:00.440

    So you've, you feel like things like, I guess before it was kind of this,

    612

    00:28:00.480 --> 00:28:03.660

    at least for me, I was like, You know, hustle grind.

    613

    00:28:03.780 --> 00:28:04.940

    Here's the way that medicine is.

    614

    00:28:04.940 --> 00:28:05.560

    Here we go.

    615

    00:28:05.600 --> 00:28:08.120

    And it just feels to me, especially with real world NPA, like

    616

    00:28:08.120 --> 00:28:11.420

    Justin is like an example, like I would share, we would do these Friday wins.

    617

    00:28:11.420 --> 00:28:14.620

    I haven't been on social media as much lately list this whole year, actually,

    618

    00:28:14.660 --> 00:28:19.280

    but we would just do this thing about sharing wins inspired by another company

    619

    00:28:19.280 --> 00:28:22.240

    that did something similar, but people would share things that are really

    620

    00:28:22.240 --> 00:28:25.480

    concrete about like, Oh, like I passed my boards, I got a job and people

    621

    00:28:25.480 --> 00:28:26.500

    still share that, which is great.

    622

    00:28:26.700 --> 00:28:30.440

    But I think the shares that I'm noticing that makes me so happy is

    623

    00:28:30.440 --> 00:28:33.740

    like those self honoring choices of like, I love to talk so workplace.

    624

    00:28:33.880 --> 00:28:37.060

    I have more things to do, but I decided to be done for the day.

    625

    00:28:37.060 --> 00:28:38.940

    Cause it's Friday night and I want to chill.

    626

    00:28:39.320 --> 00:28:41.400

    So yeah, what do you, what do you, does that strike

    627

    00:28:41.400 --> 00:28:44.260

    you as like, that's what's happening out there in the real world?

    628

    00:28:44.280 --> 00:28:46.300

    Like in what you've seen and what you've experienced.

    629

    00:28:46.300 --> 00:28:47.660

    Like, I don't know.

    630

    00:28:47.700 --> 00:28:52.200

    Like, like we had, we had those gifts of like gifts of COVID as

    631

    00:28:52.200 --> 00:28:56.550

    much as it's been terrible, but like, yeah, what showed us like

    632

    00:28:57.240 --> 00:29:01.560

    work life balance, although there was like no work life balance during

    633

    00:29:01.560 --> 00:29:06.340

    COVID, I think it, it showed us what it was like to be home with your

    634

    00:29:06.340 --> 00:29:13.380

    family more and that working from home is possible in, you know, in

    635

    00:29:13.380 --> 00:29:14.820

    healthcare in general.

    636

    00:29:16.060 --> 00:29:20.480

    Um, when we went back, we still had a telehealth day, right?

    637

    00:29:20.580 --> 00:29:24.500

    So like when we went back after COVID, we still had a telehealth day.

    638

    00:29:24.500 --> 00:29:30.360

    We still had a remote day and, um, me personally, after my first

    639

    00:29:30.360 --> 00:29:33.640

    kid, I had to cut my hours back because I was like, there's no

    640

    00:29:33.640 --> 00:29:38.640

    way I can sustain like working this many hours, seeing this many

    641

    00:29:38.640 --> 00:29:40.820

    patients and raising a family.

    642

    00:29:41.200 --> 00:29:46.420

    And then from there, I think it was during COVID that, um, we got

    643

    00:29:46.420 --> 00:29:50.220

    promoted to associate medical director, right?

    644

    00:29:50.300 --> 00:29:53.680

    And so that gives you a little more admin time and a little more

    645

    00:29:53.680 --> 00:29:56.460

    balance between patient care and admin time.

    646

    00:29:56.860 --> 00:30:02.500

    And it just helps with burnout so much, like whether it's cutting

    647

    00:30:02.500 --> 00:30:09.160

    back hours or throwing in some telehealth or finding a way to get

    648

    00:30:09.160 --> 00:30:13.800

    more admin time, taking on projects, like anything like that can

    649

    00:30:13.800 --> 00:30:18.200

    help to prevent burnout, at least for me, it did.

    650

    00:30:18.340 --> 00:30:22.420

    And I think it does for the most part across the board because

    651

    00:30:23.200 --> 00:30:28.460

    patient facing care and seeing patients is like really, really

    652

    00:30:28.460 --> 00:30:32.260

    where I find burnout and it's like the most important role,

    653

    00:30:32.260 --> 00:30:32.680

    right?

    654

    00:30:32.740 --> 00:30:37.240

    But if you're doing it, you're seeing 16 patients a day, five days

    655

    00:30:37.240 --> 00:30:41.980

    a week, like you just, you can't.

    656

    00:30:42.720 --> 00:30:43.060

    Yeah.

    657

    00:30:43.060 --> 00:30:45.280

    And also like, depending on like, and then, and then more

    658

    00:30:45.280 --> 00:30:47.580

    complications you add to, cause I definitely like talk to people

    659

    00:30:47.580 --> 00:30:50.400

    in the community and it's like, it's such a wild range of what

    660

    00:30:50.400 --> 00:30:53.980

    people are seeing, whether it's like 16 a day, 20 a day.

    661

    00:30:54.100 --> 00:30:55.920

    I mean, there's 30 people a day.

    662

    00:30:59.320 --> 00:31:00.660

    I mean, I really hope that that's going down.

    663

    00:31:00.740 --> 00:31:02.160

    I don't, it's all anecdotal, right?

    664

    00:31:02.160 --> 00:31:05.200

    Like I don't have any actual stats, but it's, yeah, it's.

    665

    00:31:06.800 --> 00:31:07.260

    But yeah.

    666

    00:31:07.320 --> 00:31:08.760

    And like, what were you going to say, Kara?

    667

    00:31:09.240 --> 00:31:12.400

    I think, well, here when you talk, Heather, like we went

    668

    00:31:13.060 --> 00:31:17.680

    through this like crucial, like point at the health center

    669

    00:31:17.680 --> 00:31:21.920

    where I think it was like 15 people who left and we are

    670

    00:31:21.920 --> 00:31:23.000

    not a big health center.

    671

    00:31:23.000 --> 00:31:26.300

    Hold on, 15 providers or all staff or?

    672

    00:31:26.640 --> 00:31:28.320

    Yes, mainly MPs.

    673

    00:31:28.400 --> 00:31:30.360

    And it was, it was awful.

    674

    00:31:30.360 --> 00:31:37.060

    And I, it makes me sad that we didn't make the changes for

    675

    00:31:37.060 --> 00:31:41.000

    sustainability before, because those were lovely people.

    676

    00:31:43.340 --> 00:31:48.080

    And that did kind of force the organization to deal with it.

    677

    00:31:48.820 --> 00:31:50.980

    And I think they would have any ways, right?

    678

    00:31:50.980 --> 00:31:53.140

    But that left, that puts you in a position where you

    679

    00:31:53.140 --> 00:31:54.820

    can't see patients, right?

    680

    00:31:54.900 --> 00:31:56.740

    Like there's not people to do that.

    681

    00:31:56.880 --> 00:31:57.080

    Right.

    682

    00:31:57.080 --> 00:32:00.480

    And we really were able to shift.

    683

    00:32:00.700 --> 00:32:03.540

    Like we were doing on call, but that was part of the contract

    684

    00:32:03.540 --> 00:32:05.560

    and you weren't necessarily getting paid for that.

    685

    00:32:05.600 --> 00:32:08.760

    You were doing Saturdays was part of the contract, not getting paid.

    686

    00:32:09.460 --> 00:32:14.740

    It was like, kind of like, you weren't having to tell a health day.

    687

    00:32:14.880 --> 00:32:18.800

    Like it was kind of, it was all like being shifted and we didn't

    688

    00:32:18.800 --> 00:32:20.120

    have like the resources we needed.

    689

    00:32:20.380 --> 00:32:24.520

    So people left and then we changed how we paid people.

    690

    00:32:24.900 --> 00:32:26.640

    And now we pay well.

    691

    00:32:27.080 --> 00:32:29.340

    I was going to say, what are some of the sustainable changes?

    692

    00:32:29.460 --> 00:32:31.560

    Cause I think that's, I think it's really helpful for people to hear

    693

    00:32:31.560 --> 00:32:34.660

    because I don't think people are doing this as often now, hopefully,

    694

    00:32:34.700 --> 00:32:37.500

    but people have this feeling of obligation that they need to stay

    695

    00:32:37.500 --> 00:32:40.660

    in toxic workplaces, not saying that where you were, where we

    696

    00:32:40.660 --> 00:32:44.760

    worked was a toxic place, but yeah, I think it's really

    697

    00:32:44.760 --> 00:32:45.800

    helpful for people to hear that.

    698

    00:32:45.800 --> 00:32:48.520

    It may have been for like periods of time.

    699

    00:32:48.640 --> 00:32:48.880

    Yeah.

    700

    00:32:49.000 --> 00:32:51.880

    There were some periods of time, but yeah.

    701

    00:32:51.940 --> 00:32:54.120

    Like when people leave, like that's going to help the

    702

    00:32:54.120 --> 00:32:57.000

    organization shift, like you staying in a toxic workplace does

    703

    00:32:57.000 --> 00:32:59.640

    not help things change necessarily, but yeah, go ahead, go ahead.

    704

    00:32:59.960 --> 00:33:00.420

    Totally.

    705

    00:33:00.560 --> 00:33:00.860

    Yeah.

    706

    00:33:01.280 --> 00:33:04.880

    So we started to make like small changes, you know, but it wasn't

    707

    00:33:04.880 --> 00:33:08.440

    quite fast enough, which I think is the hard part of institutions.

    708

    00:33:10.720 --> 00:33:15.760

    And we hired two remote on-call people who do on-call as their

    709

    00:33:15.760 --> 00:33:20.280

    main job and we took away Saturdays and that was extra pay.

    710

    00:33:20.440 --> 00:33:22.300

    So no more Saturdays, no more on-call.

    711

    00:33:22.420 --> 00:33:26.460

    And if you do them, you get paid and yeah.

    712

    00:33:26.460 --> 00:33:27.580

    We pivoted.

    713

    00:33:28.940 --> 00:33:30.680

    Companies already took away call.

    714

    00:33:30.820 --> 00:33:33.740

    So that was like a big thing that had people leaving.

    715

    00:33:34.420 --> 00:33:35.320

    Was the on-call schedule?

    716

    00:33:35.660 --> 00:33:36.080

    Yeah.

    717

    00:33:36.320 --> 00:33:38.940

    I mean, you could find places that were outsourcing call.

    718

    00:33:40.040 --> 00:33:46.260

    So, um, that was a, that was a big thing for some people was not having to do call.

    719

    00:33:46.720 --> 00:33:47.820

    I mean, that makes a big difference.

    720

    00:33:47.840 --> 00:33:51.080

    Was it, was it an organ that was at a contracted company or was

    721

    00:33:51.080 --> 00:33:53.680

    it in-house employees that did the call?

    722

    00:33:54.160 --> 00:33:54.700

    In-house.

    723

    00:33:54.980 --> 00:33:55.300

    In-house.

    724

    00:33:55.340 --> 00:33:55.780

    That's interesting.

    725

    00:33:55.780 --> 00:33:59.540

    And I just wanted to offer that other organizations were contracted out.

    726

    00:34:00.740 --> 00:34:01.020

    Oh, okay.

    727

    00:34:01.020 --> 00:34:03.960

    So it's, it was an on-call like group.

    728

    00:34:04.200 --> 00:34:04.300

    Okay.

    729

    00:34:04.300 --> 00:34:07.640

    Cause I was going to say, so the thing that, um, I just love talking about

    730

    00:34:07.640 --> 00:34:10.300

    that, cause I think it's nice for people to know, cause so many new

    731

    00:34:10.300 --> 00:34:12.280

    grads are in this like isolated position where they don't even know

    732

    00:34:12.280 --> 00:34:13.739

    it's available, like all they have.

    733

    00:34:13.900 --> 00:34:17.139

    And I, I bet you felt the same way of like when you entered an

    734

    00:34:17.139 --> 00:34:20.000

    organization or like, oh, this is just how things are, but hopefully

    735

    00:34:20.000 --> 00:34:21.400

    like fingers crossed things are changing.

    736

    00:34:21.580 --> 00:34:24.040

    But, um, the last health center that I worked at, that was not

    737

    00:34:24.040 --> 00:34:25.380

    where you, we all worked at.

    738

    00:34:26.159 --> 00:34:30.780

    Um, they had a company that had a call service that went through a nursing

    739

    00:34:31.719 --> 00:34:35.080

    triage first, and then they had all these protocols and then they got to you.

    740

    00:34:35.080 --> 00:34:39.159

    And so we still had on call, but it was like, mind blowing.

    741

    00:34:39.340 --> 00:34:43.320

    Like I had somebody with a, with an INR or something that was super high.

    742

    00:34:44.280 --> 00:34:45.699

    Um, and, uh, was it an INR?

    743

    00:34:45.760 --> 00:34:47.639

    I can't remember, but it was, it was some sort of, I think I had

    744

    00:34:47.639 --> 00:34:51.179

    to do some war for an adjustment and, um, it was just like, here's

    745

    00:34:51.179 --> 00:34:52.139

    the thing, here's the thing here.

    746

    00:34:52.179 --> 00:34:54.440

    All the questions that you would have asked me, it was just like, bam,

    747

    00:34:54.440 --> 00:34:55.420

    like presented for me.

    748

    00:34:55.440 --> 00:34:57.760

    And I was like, wow, this is amazing.

    749

    00:34:57.840 --> 00:35:00.240

    I just had to do, she's like, here's, and then here's the suggestion of,

    750

    00:35:00.340 --> 00:35:01.460

    do you want to do this or this or this or this?

    751

    00:35:01.460 --> 00:35:03.880

    And I was like, oh, I just, yes.

    752

    00:35:05.520 --> 00:35:06.840

    I'm going to go back to sleep now.

    753

    00:35:07.280 --> 00:35:07.340

    Bye.

    754

    00:35:07.600 --> 00:35:11.000

    To new grads that you can make change.

    755

    00:35:11.180 --> 00:35:14.260

    You can leave if change is not being made.

    756

    00:35:14.640 --> 00:35:15.000

    Yeah.

    757

    00:35:15.340 --> 00:35:22.180

    Um, but you can also push and, you know, keep advocating and eventually

    758

    00:35:22.180 --> 00:35:29.500

    maybe slowly, but, um, there was a lot of change in the past few years that

    759

    00:35:29.500 --> 00:35:33.080

    ended up being positive change and it did take people leaving and it did

    760

    00:35:33.080 --> 00:35:39.260

    take us voicing a lot of opinions, but, um, changes were ultimately made

    761

    00:35:39.260 --> 00:35:42.700

    and for the better, and I think in the long run for the company,

    762

    00:35:42.900 --> 00:35:44.480

    they will be able to retain.

    763

    00:35:44.800 --> 00:35:45.240

    Yeah.

    764

    00:35:45.700 --> 00:35:46.140

    Yeah.

    765

    00:35:46.420 --> 00:35:46.740

    Yeah.

    766

    00:35:46.740 --> 00:35:49.180

    So it definitely sounds like there's like a both ends there of like you

    767

    00:35:49.180 --> 00:35:53.340

    had to, you know, if you feel fully resourced and capable of staying

    768

    00:35:54.240 --> 00:35:57.720

    beautiful and you don't have to stay, you're not abandoning anybody.

    769

    00:35:57.900 --> 00:35:59.300

    Like there will always be providers.

    770

    00:35:59.400 --> 00:36:00.440

    There will always be patients.

    771

    00:36:01.040 --> 00:36:05.400

    What are some of the changes that you felt like, um, you've been happy

    772

    00:36:05.400 --> 00:36:08.100

    about, um, Heather in the last couple of years, like, what do you feel

    773

    00:36:08.100 --> 00:36:09.380

    like some are some of those changes?

    774

    00:36:09.380 --> 00:36:13.360

    I think that people would love to know kind of like what was going on

    775

    00:36:13.360 --> 00:36:17.400

    and, and maybe like what you advocated for and how you advocated for it.

    776

    00:36:18.120 --> 00:36:20.180

    If you feel like sharing one of the big ones.

    777

    00:36:20.240 --> 00:36:20.540

    Yeah.

    778

    00:36:20.700 --> 00:36:25.760

    So we got to the point where we were like having to tell people that

    779

    00:36:25.760 --> 00:36:30.160

    everyone at, at the end of their call week wants to quit.

    780

    00:36:30.640 --> 00:36:31.900

    Like that's how people are feeling.

    781

    00:36:31.980 --> 00:36:37.000

    People were calling out on their last day of call or the day after call.

    782

    00:36:37.600 --> 00:36:44.440

    We had to like present it, like just very real to our leadership that

    783

    00:36:44.440 --> 00:36:48.240

    we don't, our employees shouldn't feel like they have to call out.

    784

    00:36:48.280 --> 00:36:49.640

    They shouldn't have to take a sick day.

    785

    00:36:49.660 --> 00:36:54.300

    They shouldn't have to request a vacation day, the day after their

    786

    00:36:54.300 --> 00:36:57.900

    call week, because they are so burnt out from being on call.

    787

    00:36:58.300 --> 00:37:01.880

    And so they trialed a few different things, right?

    788

    00:37:01.900 --> 00:37:05.820

    Like they were doing, maybe you don't have clinic the week

    789

    00:37:05.820 --> 00:37:10.520

    you're on call and then they gave us the Monday after call off.

    790

    00:37:10.520 --> 00:37:15.760

    And so they trialed a few things and some of it was just not

    791

    00:37:15.760 --> 00:37:17.160

    sustainable financially.

    792

    00:37:18.120 --> 00:37:25.340

    And, um, eventually we came to, or, you know, leadership came to this

    793

    00:37:25.340 --> 00:37:32.140

    plan where they hired two people to rotate colleagues and, um, it's

    794

    00:37:32.140 --> 00:37:37.200

    a huge change to not have to take that on as a primary care provider.

    795

    00:37:37.200 --> 00:37:40.780

    I mean, like just, if you just like, look at it on paper, it's like,

    796

    00:37:40.840 --> 00:37:45.080

    okay, you're supposed to function all day long, making really important,

    797

    00:37:45.520 --> 00:37:48.180

    challenging decisions and holding so much.

    798

    00:37:48.220 --> 00:37:50.660

    And then you're supposed to go home and have a life and answer

    799

    00:37:50.660 --> 00:37:52.060

    more questions all night long.

    800

    00:37:54.580 --> 00:37:59.960

    One thing COVID did was like change what call was because we had

    801

    00:37:59.960 --> 00:38:04.660

    access, patients had access by phone 24 seven to the clinic.

    802

    00:38:04.660 --> 00:38:10.400

    And we had people doing telehealth on Saturdays and Sundays and late nights

    803

    00:38:10.400 --> 00:38:16.000

    more frequently, so patients were calling us 24 seven, like you would

    804

    00:38:16.000 --> 00:38:21.500

    get over, I think a hundred calls in a week on a week on call that was

    805

    00:38:21.500 --> 00:38:33.940

    through COVID because it was just high anxiety, anything came up, they

    806

    00:38:33.940 --> 00:38:35.000

    pre-COVID.

    807

    00:38:36.120 --> 00:38:37.960

    It was never like nine calls this weekend.

    808

    00:38:37.960 --> 00:38:39.920

    It was like 25.

    809

    00:38:41.800 --> 00:38:42.240

    Wow.

    810

    00:38:43.520 --> 00:38:43.960

    Wow.

    811

    00:38:44.640 --> 00:38:45.700

    That's so much.

    812

    00:38:47.400 --> 00:38:51.960

    Here you say data, like Liz, like whenever I talk to anyone in

    813

    00:38:51.960 --> 00:38:54.800

    leadership, right, that's the question they come back to, like

    814

    00:38:54.800 --> 00:38:55.860

    tell me, show me the data, right?

    815

    00:38:55.860 --> 00:38:59.600

    Cause I'm happy to show you all my emotions and to relay all my

    816

    00:38:59.600 --> 00:39:02.100

    emotions for how the other people feel, right?

    817

    00:39:02.100 --> 00:39:03.480

    I can access that.

    818

    00:39:04.000 --> 00:39:07.100

    I've learned now to show the data, exactly what Heather said, right?

    819

    00:39:07.120 --> 00:39:10.160

    You look at the number of call-ups that happened the day after the

    820

    00:39:10.160 --> 00:39:14.240

    number of people that are planning days off, you look at the data

    821

    00:39:14.240 --> 00:39:15.900

    for how many calls you get.

    822

    00:39:17.120 --> 00:39:21.600

    And we also made a shift and moved away from 15 minute visits.

    823

    00:39:21.660 --> 00:39:23.140

    And that was, that's huge.

    824

    00:39:23.760 --> 00:39:30.660

    We now do 20, 30s, 30s is just physicals or when somebody is

    825

    00:39:30.660 --> 00:39:33.460

    requesting that time when someone needs the time, which is really nice.

    826

    00:39:33.480 --> 00:39:36.180

    Um, that is huge.

    827

    00:39:36.600 --> 00:39:41.080

    And it's also helpful to ask your organization, like what is the bottom line?

    828

    00:39:41.380 --> 00:39:44.120

    What is your goal for a PCP to see a day?

    829

    00:39:44.120 --> 00:39:46.280

    And also what is the minimum, right?

    830

    00:39:46.340 --> 00:39:48.920

    Like what are we needing to support the health center?

    831

    00:39:49.080 --> 00:39:52.120

    Um, I was surprised to learn that about our organization that

    832

    00:39:52.120 --> 00:39:54.640

    is not nearly as high as I thought it was.

    833

    00:39:54.780 --> 00:39:55.820

    The bare minimum, you mean?

    834

    00:39:56.140 --> 00:39:56.420

    Oh yeah.

    835

    00:39:56.460 --> 00:39:58.940

    The bare minimum is like 12 and an eight hour shift.

    836

    00:40:00.500 --> 00:40:02.820

    Like, so knowledge is power, right?

    837

    00:40:03.320 --> 00:40:04.460

    So cliche, right?

    838

    00:40:04.500 --> 00:40:07.540

    But knowing that and being able to make your decisions, it does not mean

    839

    00:40:07.540 --> 00:40:08.860

    you can't just schedule 12 patients.

    840

    00:40:08.880 --> 00:40:12.500

    You have to schedule more to allow for the things that shift.

    841

    00:40:13.500 --> 00:40:20.100

    But knowing those things and knowing also what, what makes people happy at

    842

    00:40:20.100 --> 00:40:22.820

    their job, you want people to be happy.

    843

    00:40:23.060 --> 00:40:25.820

    Um, and that is crucial, right?

    844

    00:40:25.820 --> 00:40:28.040

    People leave because you're doing too much.

    845

    00:40:28.080 --> 00:40:30.780

    That is very, very consistent across the board.

    846

    00:40:30.780 --> 00:40:33.500

    So us making that shift is huge.

    847

    00:40:33.620 --> 00:40:36.800

    I got to interview someone yesterday and she just came from seeing 22

    848

    00:40:36.800 --> 00:40:38.240

    patients at a community health center.

    849

    00:40:38.240 --> 00:40:41.680

    And I got to say with confidence that you will not do that here.

    850

    00:40:42.060 --> 00:40:44.660

    Um, we are not going back to 15 minute visits.

    851

    00:40:44.660 --> 00:40:46.380

    Like that has not happening.

    852

    00:40:46.720 --> 00:40:49.440

    And so I feel like we are in an excellent place

    853

    00:40:49.440 --> 00:40:51.020

    for sustainability to build.

    854

    00:40:51.240 --> 00:40:52.280

    I'm feeling hopeful.

    855

    00:40:52.280 --> 00:40:55.100

    Like we are, we have a lot of work to still do, right?

    856

    00:40:55.260 --> 00:40:58.680

    But not having 15 minute visits anymore is huge.

    857

    00:40:58.680 --> 00:41:02.320

    Not expecting people to see 20 patients is huge.

    858

    00:41:03.520 --> 00:41:05.120

    Um, so an increasing salaries.

    859

    00:41:07.000 --> 00:41:12.120

    Other thing that like we had people leaving places, they didn't

    860

    00:41:12.120 --> 00:41:18.440

    necessarily even want to work, but they could just make 100% more money.

    861

    00:41:18.900 --> 00:41:21.500

    For them financially and their family.

    862

    00:41:21.720 --> 00:41:22.540

    It made sense.

    863

    00:41:23.520 --> 00:41:26.820

    We had like a good handful of people do that.

    864

    00:41:27.640 --> 00:41:32.360

    Oh, they all went to the same place because they knew that they knew

    865

    00:41:32.360 --> 00:41:34.860

    what they could make and it's so true.

    866

    00:41:34.980 --> 00:41:35.460

    It's so true.

    867

    00:41:35.540 --> 00:41:37.260

    We lost, um, my last health center.

    868

    00:41:37.520 --> 00:41:44.160

    We lost, um, this is more other staff, but we, we, I remember one shift.

    869

    00:41:44.380 --> 00:41:50.440

    We had one medical assistant for five providers because, um, they all went

    870

    00:41:50.440 --> 00:41:54.500

    to this one facility that made several dollars more an hour to do way less

    871

    00:41:54.500 --> 00:41:56.160

    work, not a federally qualified health center.

    872

    00:41:56.160 --> 00:41:57.020

    It was a big hospital.

    873

    00:41:57.240 --> 00:42:00.700

    They had to do a lot less and they worked really, really, really hard.

    874

    00:42:01.200 --> 00:42:02.540

    Um, so yeah, that is, it's really important.

    875

    00:42:02.540 --> 00:42:04.800

    I love that you say that, um, care about the data.

    876

    00:42:05.000 --> 00:42:08.020

    It's like, I think that, um, I think it's so, I might just

    877

    00:42:08.020 --> 00:42:11.280

    remember being a new grad and not knowing any of this of how healthcare

    878

    00:42:11.280 --> 00:42:14.040

    works and the business of primary care, I have, I made a couple

    879

    00:42:14.040 --> 00:42:16.300

    episodes for the channel about it and I think it's on the podcast.

    880

    00:42:16.500 --> 00:42:19.540

    So I can link, I'll share those with the people when they're listening,

    881

    00:42:19.720 --> 00:42:24.300

    but, um, it's, it's so helpful to know those pieces and like, I

    882

    00:42:24.300 --> 00:42:28.080

    think like another takeaway for whether you're a new grad, new grads or

    883

    00:42:28.080 --> 00:42:31.780

    people coming into practice is like, what is your criteria of satisfaction?

    884

    00:42:32.300 --> 00:42:35.980

    Um, like what are you independent of this clinic setting or whatever

    885

    00:42:35.980 --> 00:42:38.240

    clinic setting, like what are the things that you need to make you

    886

    00:42:38.240 --> 00:42:38.780

    happy, right?

    887

    00:42:38.980 --> 00:42:41.080

    Because for some people they don't mind call.

    888

    00:42:41.140 --> 00:42:44.560

    So some people they don't mind, you know, like whatever the things are

    889

    00:42:44.560 --> 00:42:46.220

    in it, is it, is it about the money?

    890

    00:42:46.320 --> 00:42:49.000

    Because obviously we need to pay our bills and we need to have the

    891

    00:42:49.000 --> 00:42:50.360

    life, you know, that we want to have.

    892

    00:42:50.860 --> 00:42:53.020

    And it may not always be the money.

    893

    00:42:53.020 --> 00:42:54.660

    It could be the money and it could be stuff.

    894

    00:42:54.760 --> 00:42:55.840

    It could be, do you know what I mean?

    895

    00:42:56.080 --> 00:42:59.080

    Like, I just love, I love hearing you share about all of those

    896

    00:42:59.080 --> 00:43:00.940

    different pieces that are available.

    897

    00:43:04.040 --> 00:43:04.620

    Oh my gosh.

    898

    00:43:04.680 --> 00:43:06.080

    I could talk to y'all forever.

    899

    00:43:07.300 --> 00:43:10.880

    And I mean, I, we can talk about this separately, but I'd

    900

    00:43:10.880 --> 00:43:11.940

    love to have you come back.

    901

    00:43:14.160 --> 00:43:16.560

    Just round table chats for the people.

    902

    00:43:17.940 --> 00:43:18.300

    Thank you.

    903

    00:43:18.560 --> 00:43:20.120

    So go ahead.

    904

    00:43:20.760 --> 00:43:22.220

    Any funny patients?

    905

    00:43:22.320 --> 00:43:22.920

    Yeah, do I guess.

    906

    00:43:22.920 --> 00:43:24.180

    Yeah, we have to, we have a few more minutes.

    907

    00:43:24.220 --> 00:43:27.620

    So yeah, just like some funny stuff, like any favorite story I've tried.

    908

    00:43:27.700 --> 00:43:31.100

    So I'm trying to think of stories and all of mine are like kind

    909

    00:43:31.100 --> 00:43:32.540

    of traumatizing, but it's like tragic.

    910

    00:43:32.820 --> 00:43:33.660

    You know what I mean?

    911

    00:43:34.120 --> 00:43:35.240

    I think y'all were there.

    912

    00:43:35.240 --> 00:43:38.880

    I mean, I think, you know, my stories of like, yeah, there was,

    913

    00:43:38.900 --> 00:43:41.260

    there was, yeah, there's a lot happened in that clinic.

    914

    00:43:41.340 --> 00:43:45.140

    It was a wild place, especially like, I don't know.

    915

    00:43:45.280 --> 00:43:48.200

    I mean, y'all did trainings at other clinics, but I went to another

    916

    00:43:48.200 --> 00:43:50.920

    clinic and I was like, they are not as sick.

    917

    00:43:51.400 --> 00:43:52.300

    It is wild.

    918

    00:43:52.300 --> 00:43:57.380

    It was, wow, like they're like 20 to 50 healthy, recently immigrated,

    919

    00:43:57.480 --> 00:43:58.700

    have a lot of mental health and trauma.

    920

    00:43:58.740 --> 00:44:03.280

    Like that's, but I I'm comfortable in that space, but like not like,

    921

    00:44:03.360 --> 00:44:06.920

    Hey, I'm sending you to the hospital because you're well, content

    922

    00:44:06.920 --> 00:44:10.760

    warning, you're, you're, you know, blackened toe is sticking out

    923

    00:44:10.760 --> 00:44:14.900

    of your foot on a Saturday urgent care, you know, like, or like

    924

    00:44:14.900 --> 00:44:20.920

    bone rather, but yeah, so sorry, sorry, these are like the tragic

    925

    00:44:20.920 --> 00:44:22.400

    how many stories that I can think of.

    926

    00:44:22.500 --> 00:44:24.040

    And I was like, yeah, I remember that.

    927

    00:44:24.520 --> 00:44:27.060

    I mean, yeah, I wish, oh my God, you know, who I should bring on.

    928

    00:44:27.480 --> 00:44:31.680

    I feel like, I feel like I should bring Melissa on all three of us.

    929

    00:44:31.760 --> 00:44:33.880

    Plus Melissa, like stories.

    930

    00:44:34.140 --> 00:44:37.340

    She's such a character and she was the nurse that worked with us.

    931

    00:44:37.780 --> 00:44:40.320

    But yeah, funny stories, any funny stories, any light stories.

    932

    00:44:40.420 --> 00:44:43.000

    I think we, we wrote like 10 minutes and I think I got to let you all go.

    933

    00:44:43.740 --> 00:44:49.580

    But I think any recent things or new grad things or I don't know if

    934

    00:44:49.580 --> 00:44:55.360

    the world's ready for my gruesome, your gruesome toe, the gruesome toe

    935

    00:44:55.360 --> 00:44:57.820

    and train that was left in from the hospitalization.

    936

    00:44:58.940 --> 00:45:00.320

    No, I don't even know what that is.

    937

    00:45:02.100 --> 00:45:03.580

    I love you and leave.

    938

    00:45:08.960 --> 00:45:10.380

    Were you going to say a story, Heather?

    939

    00:45:10.820 --> 00:45:13.360

    No, I'm trying to like think back, but I was hoping you guys would

    940

    00:45:13.360 --> 00:45:15.380

    have some that would like jog my memory.

    941

    00:45:15.780 --> 00:45:16.740

    Well, do you all remember that?

    942

    00:45:16.740 --> 00:45:17.580

    Remember that gentleman?

    943

    00:45:17.660 --> 00:45:17.880

    I'm sorry.

    944

    00:45:17.900 --> 00:45:18.740

    Do you have a story Kara?

    945

    00:45:19.200 --> 00:45:21.080

    Cause I can, I could just riff, but

    946

    00:45:21.080 --> 00:45:28.260

    I mean, like last week sent someone to the hospital, which never do lightly.

    947

    00:45:29.340 --> 00:45:35.020

    His potassium was 2.5 and having some EKG changes.

    948

    00:45:35.680 --> 00:45:39.800

    He's drinking a whole lot, which is likely what's causing the low potassium.

    949

    00:45:40.520 --> 00:45:44.980

    And we just had this lovely moment where he's like, and

    950

    00:45:44.980 --> 00:45:46.180

    we speak in Spanish together.

    951

    00:45:46.240 --> 00:45:50.000

    He's kind of like, thank you for sending me and I hate you.

    952

    00:45:51.800 --> 00:45:52.280

    Right.

    953

    00:45:52.920 --> 00:45:54.400

    Like, which I so appreciated.

    954

    00:45:54.920 --> 00:45:57.660

    Like just, just leaving it like that.

    955

    00:45:57.760 --> 00:45:58.040

    Right.

    956

    00:45:58.400 --> 00:46:02.180

    Like, I feel like you've got such a great rapport with all of your

    957

    00:46:02.180 --> 00:46:04.680

    patients, Kara, they just like adore you.

    958

    00:46:04.880 --> 00:46:05.560

    It's amazing.

    959

    00:46:05.560 --> 00:46:08.500

    Cause I got to inherit them from somebody else who they adored.

    960

    00:46:09.240 --> 00:46:11.280

    So I got to maintain the adoring.

    961

    00:46:11.700 --> 00:46:12.120

    Right.

    962

    00:46:12.400 --> 00:46:15.400

    You were the perfect person to take over that panel.

    963

    00:46:15.860 --> 00:46:21.060

    I, I was well, speaking of that person that I got to take over the

    964

    00:46:21.060 --> 00:46:22.840

    patient for my first time.

    965

    00:46:23.080 --> 00:46:24.620

    That was last month.

    966

    00:46:25.380 --> 00:46:29.240

    Um, and this patient knew it was going down, knew that was happening.

    967

    00:46:29.240 --> 00:46:32.820

    Cause we kind of like, we set our boundaries and for years, we've kind

    968

    00:46:32.820 --> 00:46:34.640

    of just kept pushing them to the side.

    969

    00:46:34.920 --> 00:46:37.520

    And this time we're like, no, we need to do this and we're

    970

    00:46:37.520 --> 00:46:38.600

    going to have a talk about it.

    971

    00:46:38.980 --> 00:46:39.920

    She knew it was happening.

    972

    00:46:39.920 --> 00:46:42.540

    And when I walked into the room, she had a very large cross

    973

    00:46:42.540 --> 00:46:44.460

    that she had on the exam table.

    974

    00:46:44.500 --> 00:46:45.540

    Do I know this person?

    975

    00:46:45.740 --> 00:46:48.420

    Is this something I think I, I think I can see her in my mind.

    976

    00:46:48.420 --> 00:46:48.740

    Yes.

    977

    00:46:48.740 --> 00:46:49.880

    I'm pretty sure I can see her.

    978

    00:46:50.180 --> 00:46:50.280

    Yep.

    979

    00:46:51.460 --> 00:46:58.880

    I had it like cross on the table, ready to kind of like, like just give me the word.

    980

    00:46:59.040 --> 00:46:59.480

    Right.

    981

    00:46:59.480 --> 00:47:03.040

    And as I'm saying, like, like, yes, this is happening.

    982

    00:47:03.200 --> 00:47:03.420

    Right.

    983

    00:47:03.580 --> 00:47:06.440

    We, we're going to find another primary care for you.

    984

    00:47:06.520 --> 00:47:08.640

    Hold up the cross, like to my face.

    985

    00:47:09.620 --> 00:47:09.640

    Right.

    986

    00:47:11.240 --> 00:47:13.360

    Like hopefully not in a threatening way.

    987

    00:47:14.160 --> 00:47:16.620

    Wanted to spread some curse or something, right.

    988

    00:47:17.260 --> 00:47:19.380

    And this is probably not a fabulous, funny story.

    989

    00:47:19.420 --> 00:47:20.900

    So we can maybe take this one out.

    990

    00:47:21.060 --> 00:47:22.660

    Um, right.

    991

    00:47:22.920 --> 00:47:26.660

    But like having to tell somebody like, Oh, no, no, not today.

    992

    00:47:26.760 --> 00:47:27.020

    Nope.

    993

    00:47:27.100 --> 00:47:27.300

    Nope.

    994

    00:47:27.400 --> 00:47:29.800

    I'm going to put that down and we're going to bring it back.

    995

    00:47:33.600 --> 00:47:36.580

    You know, that's the thing I feel like about healthcare humor is that like

    996

    00:47:36.580 --> 00:47:40.120

    there's the, the, the tragic comedy is like the, it's that thing.

    997

    00:47:40.160 --> 00:47:42.540

    It's like, if you don't laugh, you're like, how can you handle something

    998

    00:47:42.540 --> 00:47:45.080

    like that, like a cross being held up to your face, being like.

    999

    00:47:46.740 --> 00:47:51.400

    I can share what, what brought me to healthcare was teen based care.

    1000

    00:47:52.260 --> 00:47:53.540

    And it's always stayed with me.

    1001

    00:47:53.680 --> 00:47:58.220

    I got to call somebody with their negative, like SDI screening results

    1002

    00:47:58.220 --> 00:48:02.020

    and they're on the phone and they scream, I'm a beast.

    1003

    00:48:11.160 --> 00:48:11.840

    Oh my God.

    1004

    00:48:11.960 --> 00:48:13.520

    I love that so much.

    1005

    00:48:13.520 --> 00:48:15.580

    I was like, that's what we want.

    1006

    00:48:16.360 --> 00:48:19.040

    Sexual health is one of my favorite topics.

    1007

    00:48:19.100 --> 00:48:21.380

    Cause it's just gets to be so fun.

    1008

    00:48:21.600 --> 00:48:23.700

    I mean, I know it's not comfortable for everybody, but like, you know,

    1009

    00:48:23.760 --> 00:48:25.600

    you and I, Kara, I love that.

    1010

    00:48:25.600 --> 00:48:26.220

    Love that stuff.

    1011

    00:48:26.340 --> 00:48:30.160

    It's just, it just adds so much levity to some really heavy stuff.

    1012

    00:48:31.140 --> 00:48:31.440

    Sometimes.

    1013

    00:48:32.980 --> 00:48:34.220

    Does that jog any memories for you?

    1014

    00:48:34.340 --> 00:48:34.600

    Sorry, go ahead.

    1015

    00:48:34.700 --> 00:48:36.900

    Well, I suggested funny stories, right?

    1016

    00:48:36.900 --> 00:48:39.880

    And then I realized I don't have really any funny stories.

    1017

    00:48:40.040 --> 00:48:41.420

    So I made a mistake.

    1018

    00:48:41.420 --> 00:48:44.800

    Um, I have a fun time, right?

    1019

    00:48:45.780 --> 00:48:50.500

    And it's like funny when we're talking about these stories that are not funny.

    1020

    00:48:50.560 --> 00:48:50.980

    Yes.

    1021

    00:48:51.160 --> 00:48:53.420

    Like some of these are like scary.

    1022

    00:48:56.580 --> 00:49:02.120

    I remember like someone coming at me, literally like calling me the C word

    1023

    00:49:02.120 --> 00:49:04.160

    and telling me they're going to punch me in the face.

    1024

    00:49:05.160 --> 00:49:11.020

    And like, I don't even remember who had to step in, but like we know

    1025

    00:49:11.020 --> 00:49:14.300

    the patient well and we sort of expect it, right?

    1026

    00:49:15.260 --> 00:49:18.760

    Like, you know, this is going to happen and it can be scary.

    1027

    00:49:19.400 --> 00:49:22.340

    And a week later, it can be something we're sort of laughing at.

    1028

    00:49:22.640 --> 00:49:30.400

    So we've had some, I think like someone threw a cane at someone

    1029

    00:49:30.400 --> 00:49:38.540

    and no one got hurt, but when you get to know these patients, it's

    1030

    00:49:38.540 --> 00:49:40.560

    like, you know, this is what's going to come of it.

    1031

    00:49:40.560 --> 00:49:45.740

    So as long as you're prepared, it can be a little entertaining after the

    1032

    00:49:45.740 --> 00:49:49.600

    fact, as long as everyone comes out unscathed.

    1033

    00:49:49.600 --> 00:49:50.820

    It's so true.

    1034

    00:49:52.520 --> 00:49:53.040

    Oh my gosh.

    1035

    00:49:53.220 --> 00:49:59.000

    I feel like like the funny stories are more like trauma bonding.

    1036

    00:50:02.320 --> 00:50:03.300

    I don't remember.

    1037

    00:50:03.500 --> 00:50:06.640

    I'm not going to name any names, but there was a, there was a patient

    1038

    00:50:06.640 --> 00:50:11.620

    who had really severe diabetes, ended up having heart failure.

    1039

    00:50:12.260 --> 00:50:18.540

    Um, real talker, real talker, uh, was like, not obsessed with me,

    1040

    00:50:18.540 --> 00:50:21.200

    but like, he was like, I feel like he and I had the rapport.

    1041

    00:50:21.300 --> 00:50:22.540

    This was like at the very beginning.

    1042

    00:50:22.660 --> 00:50:23.660

    I don't know if y'all remember this.

    1043

    00:50:24.040 --> 00:50:24.400

    Yeah.

    1044

    00:50:24.580 --> 00:50:25.760

    Um, I wish I could help you.

    1045

    00:50:25.900 --> 00:50:28.100

    Definitely some people who were obsessed with you.

    1046

    00:50:28.180 --> 00:50:29.280

    Big fans, big fans.

    1047

    00:50:29.500 --> 00:50:29.640

    Yes.

    1048

    00:50:30.140 --> 00:50:32.460

    This gentleman, it was like, you couldn't get a word in edgewise,

    1049

    00:50:32.540 --> 00:50:35.100

    but like we graduated to the point where it was like, cause it felt

    1050

    00:50:35.100 --> 00:50:37.800

    like he just like straight up talked for like 45 minutes.

    1051

    00:50:37.820 --> 00:50:41.460

    And I would be like, um, uh, can I, well, you know, but that anyway,

    1052

    00:50:41.520 --> 00:50:43.500

    but one time this must've been a set.

    1053

    00:50:43.640 --> 00:50:46.560

    I feel like this maybe it was a Saturday, but our, I think the

    1054

    00:50:46.560 --> 00:50:50.560

    person's who's panel you inherited was still there, um, Kara and,

    1055

    00:50:50.700 --> 00:50:52.760

    um, that we all worked with that.

    1056

    00:50:52.940 --> 00:50:54.100

    I called mom accidentally.

    1057

    00:50:58.840 --> 00:51:02.040

    She inherited all of us or like acquired all of us.

    1058

    00:51:05.100 --> 00:51:08.060

    And she, of course, is like the amazing gem of a human.

    1059

    00:51:08.240 --> 00:51:10.720

    It was just like, yeah, no, I'm not your mom.

    1060

    00:51:11.840 --> 00:51:15.640

    But I remember one time, uh, one time I was, I was, I, this was

    1061

    00:51:15.640 --> 00:51:18.500

    when I was a newer grad and I was still like a little bit nervous and

    1062

    00:51:18.500 --> 00:51:22.880

    I went into the room and, uh, and he was basically like, um, yeah.

    1063

    00:51:22.880 --> 00:51:24.420

    So I like stubbed my toe walking.

    1064

    00:51:24.640 --> 00:51:26.740

    So the place that we worked, like had a lot of cobblestone streets

    1065

    00:51:26.740 --> 00:51:29.840

    and was like, you know, I stubbed my toe on the cobblestones and

    1066

    00:51:29.840 --> 00:51:30.820

    like, I think it's okay.

    1067

    00:51:30.860 --> 00:51:33.260

    Like it's, you know, it's like not a big deal, but I just, I'd

    1068

    00:51:33.260 --> 00:51:34.160

    love for you to just take a look at it.

    1069

    00:51:34.160 --> 00:51:36.940

    It was like a doorknob question, like at the end of the, and like,

    1070

    00:51:37.120 --> 00:51:39.860

    we were talking about so many things and I don't know, maybe I intended

    1071

    00:51:39.860 --> 00:51:41.140

    to do a foot exam anyway, whatever.

    1072

    00:51:41.240 --> 00:51:47.220

    But he, um, took off his shoes and his socks and the smell

    1073

    00:51:47.220 --> 00:51:49.220

    filled the entire, um, health center.

    1074

    00:51:49.820 --> 00:51:52.620

    Um, and I was like, Oh, give me a second.

    1075

    00:51:52.660 --> 00:51:56.880

    Um, because it was basically like, um, Oh my God, bone infection,

    1076

    00:51:57.060 --> 00:52:00.600

    osteomyelitis, like it was like almost like near like no, no

    1077

    00:52:00.600 --> 00:52:02.460

    chance it couldn't have been that, but I was a new grad and I

    1078

    00:52:02.460 --> 00:52:04.660

    never seen like new diagnosis of osteomyelitis.

    1079

    00:52:05.100 --> 00:52:07.260

    And so I like walked down the hall and I got her

    1080

    00:52:09.340 --> 00:52:11.300

    cause I'm not really sure what I should do.

    1081

    00:52:11.560 --> 00:52:13.240

    Like thinking about antibiotics.

    1082

    00:52:15.960 --> 00:52:16.600

    So much.

    1083

    00:52:16.840 --> 00:52:17.920

    Well, we're going to take a second.

    1084

    00:52:18.000 --> 00:52:19.560

    We're going to step out and we walked out and she's like,

    1085

    00:52:19.560 --> 00:52:20.800

    you need to send him to the hospital.

    1086

    00:52:20.820 --> 00:52:22.000

    And I was like, Oh, okay.

    1087

    00:52:22.040 --> 00:52:22.320

    Okay.

    1088

    00:52:23.140 --> 00:52:25.760

    I was so nervous cause I was a new grad and I was just like,

    1089

    00:52:25.780 --> 00:52:27.680

    do I send them to the hospital for IV antibiotics?

    1090

    00:52:27.820 --> 00:52:28.520

    Can we get away with it?

    1091

    00:52:28.740 --> 00:52:31.120

    And now that I've experienced, I'm like, Oh, duh.

    1092

    00:52:31.120 --> 00:52:34.200

    Like, of course someone with like heart failure, complicated

    1093

    00:52:34.200 --> 00:52:37.360

    diabetes and renal impairment, like he ended up having an

    1094

    00:52:37.360 --> 00:52:37.840

    amputation.

    1095

    00:52:37.900 --> 00:52:41.880

    He had it, I've, you know, like a smash in his kidney

    1096

    00:52:41.880 --> 00:52:43.840

    function because he had to have all that treatment done.

    1097

    00:52:43.980 --> 00:52:45.020

    But like, I don't know.

    1098

    00:52:45.080 --> 00:52:47.040

    I think, I mean, it's like, again, like that's like not

    1099

    00:52:47.040 --> 00:52:49.040

    funny that that happened to that person, but like the

    1100

    00:52:49.040 --> 00:52:51.160

    humor is in the, like.

    1101

    00:52:51.300 --> 00:52:55.700

    Asking mom to take a look and be sure you should do

    1102

    00:52:55.700 --> 00:52:57.460

    with that.

    1103

    00:52:57.460 --> 00:52:58.920

    I mean, she's such a mom though, right?

    1104

    00:52:58.980 --> 00:53:00.180

    Did y'all ever call her mom?

    1105

    00:53:00.580 --> 00:53:00.980

    I did.

    1106

    00:53:00.980 --> 00:53:01.740

    Am I the only one?

    1107

    00:53:02.520 --> 00:53:03.980

    Definitely never did I'm like,

    1108

    00:53:06.220 --> 00:53:07.800

    she's definitely mom-like.

    1109

    00:53:07.960 --> 00:53:09.980

    It was like that teacher moment, you know, when you go

    1110

    00:53:09.980 --> 00:53:11.940

    to school as a kid and then you're like, you call your

    1111

    00:53:11.940 --> 00:53:13.660

    mom, you call your teacher mom.

    1112

    00:53:14.000 --> 00:53:14.520

    It was one of those.

    1113

    00:53:14.640 --> 00:53:15.980

    It was charming, but yeah.

    1114

    00:53:16.500 --> 00:53:20.440

    I did have to remove a tampon that was in for at

    1115

    00:53:20.440 --> 00:53:23.600

    least, at least a week, I think, when I was like

    1116

    00:53:23.600 --> 00:53:24.980

    seven months pregnant.

    1117

    00:53:25.300 --> 00:53:29.960

    Oh, I remember like just having to run out of the

    1118

    00:53:29.960 --> 00:53:30.680

    room immediately.

    1119

    00:53:30.900 --> 00:53:34.620

    So I wouldn't throw up, but like, it's like, okay, I

    1120

    00:53:34.620 --> 00:53:36.080

    got this, I'm going to do this.

    1121

    00:53:36.100 --> 00:53:38.000

    And then I have to leave the room immediately.

    1122

    00:53:38.620 --> 00:53:41.420

    And I don't remember, like, if I, I don't think

    1123

    00:53:41.420 --> 00:53:45.120

    I did throw up in that, but I have a very vivid

    1124

    00:53:45.120 --> 00:53:48.020

    memory of like, this was not good.

    1125

    00:53:48.400 --> 00:53:50.680

    This was not going to end well for me.

    1126

    00:53:51.400 --> 00:53:51.880

    Oh my God.

    1127

    00:53:52.060 --> 00:53:53.400

    I actually, so that first time that I had that

    1128

    00:53:53.400 --> 00:53:55.180

    happen, I was with Melissa, the nurse that we

    1129

    00:53:55.180 --> 00:53:57.000

    worked with and I must've been an urgent care

    1130

    00:53:57.000 --> 00:53:58.660

    day, cause I think it was just her and I.

    1131

    00:53:59.540 --> 00:54:00.180

    But yeah.

    1132

    00:54:00.340 --> 00:54:01.520

    So like, I hadn't done that before.

    1133

    00:54:01.580 --> 00:54:02.660

    And I was like, Oh, I think that's what's

    1134

    00:54:02.660 --> 00:54:02.780

    happening.

    1135

    00:54:02.800 --> 00:54:04.800

    And she was like, you need to take that out

    1136

    00:54:05.120 --> 00:54:05.440

    immediately.

    1137

    00:54:05.740 --> 00:54:07.680

    Like in it's like, what is that the procedure

    1138

    00:54:07.680 --> 00:54:09.660

    you kind of like use the, the forceps and

    1139

    00:54:09.660 --> 00:54:11.040

    then you kind of pull and then you put it

    1140

    00:54:11.040 --> 00:54:11.900

    in the gloves immediately.

    1141

    00:54:11.900 --> 00:54:12.800

    And then you put it in the trash.

    1142

    00:54:12.900 --> 00:54:14.960

    She like took the trash and ran.

    1143

    00:54:16.300 --> 00:54:16.420

    Yeah.

    1144

    00:54:19.040 --> 00:54:20.440

    The patient was so mortified.

    1145

    00:54:20.560 --> 00:54:22.000

    And I was just like, I was, I felt, I was

    1146

    00:54:22.000 --> 00:54:23.520

    like trying my best to like have her feel

    1147

    00:54:23.520 --> 00:54:23.760

    comfortable.

    1148

    00:54:23.840 --> 00:54:26.700

    Cause like how mortifying, you know, but yeah.

    1149

    00:54:27.440 --> 00:54:30.340

    I remember your face Liz, like, so I got to

    1150

    00:54:30.340 --> 00:54:32.880

    do my IUD training with Liz.

    1151

    00:54:34.360 --> 00:54:37.480

    Um, and after I got trained, then I had

    1152

    00:54:37.480 --> 00:54:39.520

    to do a couple where I had you come in to

    1153

    00:54:39.520 --> 00:54:41.060

    just make sure, Hey, I got this.

    1154

    00:54:41.440 --> 00:54:43.140

    I remember going down the hall and it

    1155

    00:54:43.140 --> 00:54:46.680

    was somebody who is 18 for like their

    1156

    00:54:46.680 --> 00:54:47.000

    IUD.

    1157

    00:54:47.260 --> 00:54:49.000

    And I remember looking at you and you

    1158

    00:54:49.000 --> 00:54:50.780

    like made this face, like, this is not

    1159

    00:54:50.780 --> 00:54:52.100

    going to really be so quick.

    1160

    00:54:52.120 --> 00:54:53.820

    Cause I was just like two seconds, come on

    1161

    00:54:53.820 --> 00:54:56.680

    in, watch me do this, um, cross it off.

    1162

    00:54:56.680 --> 00:54:58.580

    And your face was like, okay.

    1163

    00:55:01.960 --> 00:55:03.140

    And I was like, what do you mean?

    1164

    00:55:03.220 --> 00:55:04.060

    It's going to be fine.

    1165

    00:55:06.620 --> 00:55:08.400

    It was, but I remember your face in

    1166

    00:55:08.400 --> 00:55:10.900

    that moment being like, hmm, I don't

    1167

    00:55:10.900 --> 00:55:12.340

    know if she really.

    1168

    00:55:15.420 --> 00:55:16.500

    Oh my God.

    1169

    00:55:16.760 --> 00:55:18.400

    And so many, um, I, I was thinking

    1170

    00:55:18.400 --> 00:55:19.620

    of you, Kara, cause then my last

    1171

    00:55:19.620 --> 00:55:22.900

    clinic, um, I did, uh, so Karen, I

    1172

    00:55:22.900 --> 00:55:24.500

    did a bunch of, um, women's health

    1173

    00:55:24.500 --> 00:55:26.520

    procedure, a gynecological contraceptive

    1174

    00:55:26.520 --> 00:55:26.940

    procedures.

    1175

    00:55:26.940 --> 00:55:29.340

    And, um, yeah, I just remember so

    1176

    00:55:29.340 --> 00:55:31.580

    many, um, next one on removals, we

    1177

    00:55:31.580 --> 00:55:33.860

    would tag team of like, I can't get

    1178

    00:55:33.860 --> 00:55:34.200

    it.

    1179

    00:55:34.300 --> 00:55:35.160

    I can't get it.

    1180

    00:55:35.260 --> 00:55:36.820

    We didn't have Lida came with Epi.

    1181

    00:55:37.040 --> 00:55:38.260

    Like I remember coming back from

    1182

    00:55:38.260 --> 00:55:39.660

    maternity or something, and it

    1183

    00:55:39.660 --> 00:55:40.500

    was like a shortage.

    1184

    00:55:40.540 --> 00:55:41.860

    And so we had to do next, but on

    1185

    00:55:41.860 --> 00:55:43.200

    removals without Epi.

    1186

    00:55:43.380 --> 00:55:43.540

    Yeah.

    1187

    00:55:44.040 --> 00:55:45.160

    And it was just a gut.

    1188

    00:55:45.600 --> 00:55:47.680

    So much, so much, so much blood.

    1189

    00:55:48.220 --> 00:55:49.280

    This is egregious.

    1190

    00:55:49.360 --> 00:55:51.280

    This is really, really unnecessary.

    1191

    00:55:51.420 --> 00:55:52.680

    I remember like getting, I was

    1192

    00:55:52.680 --> 00:55:53.880

    happy that we both were doing that

    1193

    00:55:53.880 --> 00:55:54.920

    together because I'm like, we're

    1194

    00:55:54.920 --> 00:55:55.300

    doing this.

    1195

    00:55:55.320 --> 00:55:56.060

    We're not going to make someone

    1196

    00:55:56.060 --> 00:55:59.700

    come back for this, but a lot of

    1197

    00:55:59.700 --> 00:56:04.680

    fluids, so much gauze, much

    1198

    00:56:04.680 --> 00:56:05.040

    gauze.

    1199

    00:56:05.180 --> 00:56:06.940

    My, my, my, my second clinic that

    1200

    00:56:06.940 --> 00:56:08.820

    I just worked at, they didn't use

    1201

    00:56:08.820 --> 00:56:09.220

    Epi.

    1202

    00:56:09.260 --> 00:56:10.400

    They didn't use Lida with Epi.

    1203

    00:56:10.500 --> 00:56:12.200

    I was like, how have you ever

    1204

    00:56:12.200 --> 00:56:13.960

    removed an explodon without that?

    1205

    00:56:14.440 --> 00:56:15.300

    It was wild.

    1206

    00:56:15.720 --> 00:56:16.620

    I w it was like a very

    1207

    00:56:16.620 --> 00:56:17.940

    novel to introduce, but.

    1208

    00:56:18.400 --> 00:56:18.820

    Okay.

    1209

    00:56:18.880 --> 00:56:19.300

    Oh my God.

    1210

    00:56:19.420 --> 00:56:20.560

    Maybe I'll try again now that I

    1211

    00:56:20.560 --> 00:56:21.860

    have more experience, but back

    1212

    00:56:21.860 --> 00:56:22.800

    then I was like, whoa.

    1213

    00:56:23.060 --> 00:56:24.140

    No, no, no.

    1214

    00:56:24.140 --> 00:56:24.460

    Thank you.

    1215

    00:56:24.500 --> 00:56:24.960

    No, no, no.

    1216

    00:56:25.060 --> 00:56:26.040

    I was like, we're going to

    1217

    00:56:26.040 --> 00:56:27.160

    We have Epi.

    1218

    00:56:27.220 --> 00:56:28.480

    Why would we not use that?

    1219

    00:56:29.000 --> 00:56:29.360

    Yes.

    1220

    00:56:29.740 --> 00:56:30.360

    Oh my gosh.

    1221

    00:56:30.520 --> 00:56:32.100

    This has me really wanting to

    1222

    00:56:32.100 --> 00:56:33.560

    work at the same clinic again.

    1223

    00:56:33.920 --> 00:56:35.780

    Like I just, oh my gosh.

    1224

    00:56:36.600 --> 00:56:37.320

    So fun.

    1225

    00:56:38.680 --> 00:56:40.860

    Oh, I, I, I, I, again, I

    1226

    00:56:40.860 --> 00:56:42.320

    I could keep you here all day.

    1227

    00:56:42.520 --> 00:56:43.780

    Um, do you have any other

    1228

    00:56:43.780 --> 00:56:44.820

    anecdotes you want to share?

    1229

    00:56:44.920 --> 00:56:45.980

    Should we wrap up and maybe

    1230

    00:56:45.980 --> 00:56:48.040

    like, I just, I mean, I could

    1231

    00:56:48.040 --> 00:56:49.440

    do this, I could do this all

    1232

    00:56:49.440 --> 00:56:50.020

    the time.

    1233

    00:56:50.380 --> 00:56:50.720

    I don't know.

    1234

    00:56:50.760 --> 00:56:51.760

    Any other, any thoughts, any

    1235

    00:56:51.760 --> 00:56:53.520

    parting thoughts for now to be

    1236

    00:56:53.520 --> 00:56:56.240

    continued again, new grads.

    1237

    00:56:56.240 --> 00:56:57.740

    Like I think the main people,

    1238

    00:56:57.980 --> 00:56:58.900

    from what I understand the main

    1239

    00:56:58.900 --> 00:57:01.320

    people, it seems all across the

    1240

    00:57:01.320 --> 00:57:02.360

    board, but we're really like new

    1241

    00:57:02.360 --> 00:57:03.460

    grads, people entering primary

    1242

    00:57:03.460 --> 00:57:05.540

    care from the other thing is

    1243

    00:57:05.540 --> 00:57:07.600

    like, no, what you don't know

    1244

    00:57:07.600 --> 00:57:09.580

    and ask for help.

    1245

    00:57:10.520 --> 00:57:11.500

    I don't feel bad about it.

    1246

    00:57:11.540 --> 00:57:12.400

    I mean, it's hard not to

    1247

    00:57:12.400 --> 00:57:13.260

    feel bad about it.

    1248

    00:57:13.300 --> 00:57:13.660

    Yeah.

    1249

    00:57:14.580 --> 00:57:15.760

    Everyone, you know, everyone

    1250

    00:57:15.760 --> 00:57:17.060

    you're working with, it's

    1251

    00:57:17.060 --> 00:57:18.620

    probably potentially going to

    1252

    00:57:18.620 --> 00:57:20.200

    follow up with that patient or

    1253

    00:57:20.200 --> 00:57:21.460

    maybe see them in the future.

    1254

    00:57:21.500 --> 00:57:23.000

    Like, don't feel bad about

    1255

    00:57:23.000 --> 00:57:24.140

    asking for help.

    1256

    00:57:25.440 --> 00:57:27.260

    And if you feel like you don't

    1257

    00:57:27.260 --> 00:57:29.800

    know something, you know, either

    1258

    00:57:29.800 --> 00:57:33.860

    look it up the longer way or ask

    1259

    00:57:33.860 --> 00:57:35.880

    for help or follow up with the

    1260

    00:57:35.880 --> 00:57:37.440

    patient, like short-term follow

    1261

    00:57:37.440 --> 00:57:39.020

    up, if you're not a hundred

    1262

    00:57:39.020 --> 00:57:39.720

    percent sure.

    1263

    00:57:42.060 --> 00:57:43.260

    And that zoomed out

    1264

    00:57:43.260 --> 00:57:44.920

    perspective too is so hard to,

    1265

    00:57:44.940 --> 00:57:45.760

    at least for me, it was so

    1266

    00:57:45.760 --> 00:57:46.400

    hard to have.

    1267

    00:57:47.420 --> 00:57:49.300

    But it's like, take a, take a

    1268

    00:57:49.300 --> 00:57:50.740

    beat and it's like, okay, if

    1269

    00:57:50.740 --> 00:57:51.880

    you don't get the monofilament

    1270

    00:57:51.880 --> 00:57:52.920

    test done today for this

    1271

    00:57:52.920 --> 00:57:56.500

    diabetes, it's probably okay to

    1272

    00:57:56.500 --> 00:57:58.060

    do it in three weeks.

    1273

    00:57:59.060 --> 00:58:00.980

    The things I like don't do now

    1274

    00:58:00.980 --> 00:58:02.520

    that would have terrified me

    1275

    00:58:02.520 --> 00:58:03.900

    before, right?

    1276

    00:58:04.080 --> 00:58:04.900

    The things that I'm just like,

    1277

    00:58:05.000 --> 00:58:05.540

    people will ask them, I'm

    1278

    00:58:05.540 --> 00:58:06.220

    like, no, no, no, no, it's

    1279

    00:58:06.220 --> 00:58:06.340

    okay.

    1280

    00:58:08.480 --> 00:58:09.820

    It's not a priority.

    1281

    00:58:10.100 --> 00:58:10.280

    Sorry.

    1282

    00:58:10.600 --> 00:58:11.060

    Yeah.

    1283

    00:58:11.360 --> 00:58:12.580

    I went for a lot of walks,

    1284

    00:58:12.600 --> 00:58:14.040

    like the first month, especially

    1285

    00:58:14.040 --> 00:58:15.260

    in practice, because I just

    1286

    00:58:15.260 --> 00:58:16.960

    had, I wasn't expecting the

    1287

    00:58:16.960 --> 00:58:18.800

    mental exhaustion for myself.

    1288

    00:58:20.100 --> 00:58:22.180

    So like, like as you enter, if

    1289

    00:58:22.180 --> 00:58:23.440

    that was, if that's something

    1290

    00:58:23.440 --> 00:58:25.460

    right for me, like just making

    1291

    00:58:25.460 --> 00:58:26.660

    space where I kind of like

    1292

    00:58:26.660 --> 00:58:27.960

    shut down everything else where

    1293

    00:58:27.960 --> 00:58:28.980

    I didn't like over plan

    1294

    00:58:28.980 --> 00:58:30.340

    things, but just getting to

    1295

    00:58:30.340 --> 00:58:32.060

    like be outside after, like

    1296

    00:58:32.060 --> 00:58:33.180

    seeing patients was helpful

    1297

    00:58:33.180 --> 00:58:33.620

    for me.

    1298

    00:58:34.940 --> 00:58:36.020

    Cause even just a new job

    1299

    00:58:36.020 --> 00:58:36.800

    can be exhausting.

    1300

    00:58:36.960 --> 00:58:38.080

    Even if you've been in this

    1301

    00:58:38.080 --> 00:58:39.220

    game for a long time, you

    1302

    00:58:39.220 --> 00:58:41.000

    know, like it's just like,

    1303

    00:58:41.080 --> 00:58:42.140

    there's so much to listen

    1304

    00:58:42.140 --> 00:58:42.180

    to.

    1305

    00:58:42.660 --> 00:58:43.100

    Yeah.

    1306

    00:58:44.940 --> 00:58:45.760

    You, what'd you say?

    1307

    00:58:46.120 --> 00:58:46.380

    Oh, yeah.

    1308

    00:58:46.840 --> 00:58:48.580

    But I totally felt that about

    1309

    00:58:48.580 --> 00:58:49.060

    the exhaustion.

    1310

    00:58:49.120 --> 00:58:50.520

    Like I remember in grad school.

    1311

    00:58:50.940 --> 00:58:52.140

    Um, and again, like everyone's

    1312

    00:58:52.140 --> 00:58:53.680

    like everyone's coping and

    1313

    00:58:53.680 --> 00:58:54.540

    physical abilities are

    1314

    00:58:54.540 --> 00:58:54.840

    different.

    1315

    00:58:54.900 --> 00:58:56.380

    And, and I feel like for me,

    1316

    00:58:56.380 --> 00:58:57.940

    like we would, we would go

    1317

    00:58:57.940 --> 00:58:59.220

    to class like all day.

    1318

    00:58:59.320 --> 00:59:00.520

    My brain would be like

    1319

    00:59:00.520 --> 00:59:01.800

    throbbing, trying to remember

    1320

    00:59:01.800 --> 00:59:02.080

    things.

    1321

    00:59:02.080 --> 00:59:03.500

    And then I would get on the

    1322

    00:59:03.500 --> 00:59:04.760

    treadmill and I'd be like,

    1323

    00:59:04.780 --> 00:59:05.660

    wow, I feel so much

    1324

    00:59:05.660 --> 00:59:05.900

    better.

    1325

    00:59:05.900 --> 00:59:06.940

    Like something I was like, I

    1326

    00:59:06.940 --> 00:59:07.520

    don't know what

    1327

    00:59:07.520 --> 00:59:08.380

    physiologically is happening,

    1328

    00:59:08.380 --> 00:59:09.040

    but I feel like I've just

    1329

    00:59:09.040 --> 00:59:10.060

    like drained all the lactic

    1330

    00:59:10.060 --> 00:59:11.020

    acid out of my brain or

    1331

    00:59:11.020 --> 00:59:11.240

    something.

    1332

    00:59:11.260 --> 00:59:11.900

    I don't know if that's

    1333

    00:59:11.900 --> 00:59:12.500

    actually accurate.

    1334

    00:59:12.540 --> 00:59:13.420

    Don't quote me on that.

    1335

    00:59:14.720 --> 00:59:16.200

    But yeah, sort of like

    1336

    00:59:16.200 --> 00:59:18.340

    ECP is like, or just an

    1337

    00:59:18.340 --> 00:59:20.000

    NP, especially in primary care.

    1338

    00:59:20.220 --> 00:59:21.700

    Like the questions don't stop.

    1339

    00:59:21.720 --> 00:59:23.740

    You get home and the

    1340

    00:59:23.740 --> 00:59:25.360

    family member calls you or

    1341

    00:59:25.360 --> 00:59:28.320

    a friend calls you or

    1342

    00:59:28.320 --> 00:59:30.500

    totally sick or yeah.

    1343

    00:59:30.900 --> 00:59:32.700

    I feel like it comes at all

    1344

    00:59:32.700 --> 00:59:34.500

    angles, all those medical

    1345

    00:59:35.120 --> 00:59:35.640

    questions.

    1346

    00:59:36.920 --> 00:59:37.800

    It's so true.

    1347

    00:59:38.060 --> 00:59:39.240

    Well, thank you so much.

    1348

    00:59:39.260 --> 00:59:40.800

    This is amazing.

    1349

    00:59:40.800 --> 00:59:42.940

    And I love you both so dearly

    1350

    00:59:42.940 --> 00:59:44.400

    and I'm so grateful to

    1351

    00:59:44.400 --> 00:59:45.440

    share your

    1352

    00:59:49.720 --> 00:59:51.340

    Thank you for having us, Liz.

    1353

    00:59:51.340 --> 00:59:52.480

    This was lovely.

    1354

    00:59:53.200 --> 00:59:53.560

    Thank you.

    1355

    00:59:53.640 --> 00:59:54.660

    It's so good to see your

    1356

    00:59:54.660 --> 00:59:55.500

    faces and chat.

    1357

    00:59:58.200 --> 00:59:59.840

    That's our episode for today.

    1358

    01:00:00.000 --> 01:00:01.320

    Thank you so much for

    1359

    01:00:01.320 --> 01:00:01.760

    listening.

    1360

    01:00:02.020 --> 01:00:03.500

    Make sure you subscribe,

    1361

    01:00:03.760 --> 01:00:05.340

    leave a review and tell all

    1362

    01:00:05.340 --> 01:00:07.260

    your NP friends so together

    1363

    01:00:07.260 --> 01:00:08.760

    we can help as many nurse

    1364

    01:00:08.760 --> 01:00:10.160

    practitioners as possible,

    1365

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    give the best care to

    1366

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    their patients.

    1367

    01:00:12.420 --> 01:00:13.680

    If you haven't gotten your

    1368

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    copy of the Ultimate

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    Resource Guide for the new

    1370

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    NP, head over to

    1371

    01:00:17.620 --> 01:00:19.260

    realworldnp.com

    1372

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    slash guide.

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    You'll get these episodes

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    sent straight to your

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    inbox every week with

    1376

    01:00:24.240 --> 01:00:25.620

    notes from me, patient

    1377

    01:00:25.620 --> 01:00:27.220

    stories and extra bonuses

    1378

    01:00:27.220 --> 01:00:28.320

    I really just don't

    1379

    01:00:28.320 --> 01:00:29.360

    share anywhere else.

    1380

    01:00:29.800 --> 01:00:30.760

    Thank you so much again

    1381

    01:00:30.760 --> 01:00:31.320

    for listening.

    1382

    01:00:31.540 --> 01:00:32.720

    Take care and talk soon.

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